Sadhana Yoga and Sound

Here is our current schedule, instructors may change, check before your class for any updates.If you are on a waitlist check your email for your invitation to move up.
 Please arrive at least 5 minutes  before class starts. The Front door is locked at class start time in the evenings

 No shows will be charged $20.   If you have a monthly pass your card will be charged. If you have a class pass that class will be deducted. Late cancellations must be made at least 2 hours before the class or $5 will be charged.

Our Sound Journey accommodates 12 with comfy foam beds and warm blankets to make your experience even better . We can’t wait to welcome you .
No class found for the selected class and class notes.
Mar
29 Fri
Today
March 29
Friday TODAY
9:30 am
Yin/Yang
1 hour
Joanna
CLASS FULL - WAITLIST AVAILABLE
10:45 am
Happy Hips
1 hour
Joanna
2 SPOTS LEFT
7:00 pm
Restorative Yoga and Sound
1 hour
Bonnie
CLASS FULL - WAITLIST AVAILABLE
Mar
30 Sat
Tomorrow
March 30
Saturday TOMORROW
9:30 am
Yin/Yang
1 hour
Jo
CLASS FULL - WAITLIST AVAILABLE
11:00 am
All levels Gentle Yoga
1 hour
Leah
CLASS FULL - WAITLIST AVAILABLE
Mar
31 Sun
March 31
Sunday
Easter Sunday-Studio is closed
Easter
9:30 am
Kundalini
CANCELLED
1 hour 30 minutes
Bonnie
7:00 pm
Sound Journey
CANCELLED
1 hour 15 minutes
Bonnie
Apr
1 Mon
April 1
Monday
9:30 am
Nourishing Yoga
1 hour
Jo (sub for Shelly )
3 SPOTS LEFT
10:45 am
Traditional Yoga Practice
1 hour
Sheetal
8 SPOTS LEFT
6:15 pm
Happy Hips
1 hour
Vicki (sub for Shelly M)
7 SPOTS LEFT
7:30 pm
Deep Stretch and Relaxation
1 hour
Christine K
CLASS FULL - WAITLIST AVAILABLE
Apr
2 Tue
April 2
Tuesday
9:30 am
Strength and Ease
1 hour
Tracy (sub for Joanna )
CLASS FULL - WAITLIST AVAILABLE
6:15 pm
Mat Pilates
1 hour
Janet
8 SPOTS LEFT
7:30 pm
Gentle Kundalini Yoga
1 hour 15 minutes
Bonnie (sub for Kimberly/Bonnie)
8 SPOTS LEFT
Apr
3 Wed
April 3
Wednesday
9:30 am
Gentle Hatha
1 hour
Jo
4 SPOTS LEFT
11:00 am
Yoga Therapy
CANCELLED
1 hour 15 minutes
Susanne
6:15 pm
Yin/Yang
1 hour
Shelly
10 SPOTS LEFT
7:30 pm
Restorative Yoga and Sound
1 hour
Shelly
2 SPOTS LEFT
Apr
4 Thu
April 4
Thursday
9:30 am
Mat Pilates
1 hour
Everyone
Janet
7 SPOTS LEFT
4:45 pm
Private Class
1 hour
Sheetal
6:15 pm
Traditional Yoga Practice
1 hour
Sheetal
10 SPOTS LEFT
7:30 pm
Happy Hips
1 hour
Christine K
CLASS FULL - WAITLIST AVAILABLE
Apr
5 Fri
April 5
Friday
9:30 am
Yin/Yang
1 hour
Joanna
1 SPOT LEFT
10:45 am
Happy Hips
1 hour
Joanna
9 SPOTS LEFT
7:00 pm
Restorative Yoga and Sound
1 hour
Bonnie
2 SPOTS LEFT
Apr
6 Sat
April 6
Saturday
9:30 am
Yin/Yang
1 hour
Jo
CLASS FULL - WAITLIST AVAILABLE
11:00 am
All levels Gentle Yoga
1 hour
Leah
1 SPOT LEFT
Apr
7 Sun
April 7
Sunday
9:30 am
Kundalini
1 hour 30 minutes
Bonnie
5 SPOTS LEFT
7:00 pm
Sound Journey
1 hour 15 minutes
Bonnie
CLASS FULL - WAITLIST AVAILABLE
Apr
8 Mon
April 8
Monday
9:30 am
Nourishing Yoga
1 hour
Shelly
8 SPOTS LEFT
10:45 am
Traditional Yoga Practice
1 hour
Sheetal
12 SPOTS LEFT
6:15 pm
Happy Hips
1 hour
Vicki (sub for Shelly M)
8 SPOTS LEFT
7:30 pm
Deep Stretch and Relaxation
1 hour
Christine K
CLASS FULL - WAITLIST AVAILABLE
Apr
9 Tue
April 9
Tuesday
9:30 am
Strength and Ease
1 hour
Joanna
1 SPOT LEFT
6:15 pm
Mat Pilates
1 hour
Janet
7 SPOTS LEFT
7:30 pm
Restorative/Yin
1 hour
Vicki
12 SPOTS LEFT
Apr
10 Wed
April 10
Wednesday
9:30 am
Gentle Hatha
1 hour
Jo
6 SPOTS LEFT
6:15 pm
Yin/Yang
1 hour
Shelly
7:30 pm
Restorative Yoga and Sound
1 hour
Shelly
5 SPOTS LEFT
Apr
11 Thu
April 11
Thursday
9:30 am
Mat Pilates
1 hour
Everyone
Janet
8 SPOTS LEFT
4:45 pm
Private Class
1 hour
Sheetal
6:15 pm
Traditional Yoga Practice
1 hour
Sheetal
10 SPOTS LEFT
7:30 pm
Happy Hips
1 hour
Christine K
CLASS FULL - WAITLIST AVAILABLE
Apr
12 Fri
April 12
Friday
9:30 am
Yin/Yang
1 hour
Joanna
CLASS FULL - WAITLIST AVAILABLE
10:45 am
Happy Hips
1 hour
Joanna
8 SPOTS LEFT
7:30 pm
Yoga Foundations
1 hour
Shelly M
8 SPOTS LEFT
Apr
13 Sat
April 13
Saturday
9:30 am
Yin/Yang
1 hour
Jo
1 SPOT LEFT
11:00 am
All levels Gentle Yoga
1 hour
Leah
4 SPOTS LEFT
7:30 pm
Restorative Yoga and Sound
1 hour
Bonnie
1 SPOT LEFT
Apr
14 Sun
April 14
Sunday
9:30 am
Kundalini
1 hour 30 minutes
Bonnie
7 SPOTS LEFT
2:00 pm
Sound and Reiki
1 hour 30 minutes
Shawna
4 SPOTS LEFT
7:00 pm
Sound Journey
1 hour 15 minutes
Bonnie
CLASS FULL - WAITLIST AVAILABLE
Apr
15 Mon
April 15
Monday
9:30 am
Nourishing Yoga
1 hour
Shelly
8 SPOTS LEFT
10:45 am
Traditional Yoga Practice
1 hour
Sheetal
6:15 pm
Happy Hips
1 hour
Shelly M
9 SPOTS LEFT
7:30 pm
Deep Stretch and Relaxation
1 hour
Christine K
CLASS FULL - WAITLIST AVAILABLE
Apr
16 Tue
April 16
Tuesday
9:30 am
Strength and Ease
1 hour
Joanna
CLASS FULL - WAITLIST AVAILABLE
11:00 am
Yoga Therapy
1 hour 15 minutes
Susanne
12 SPOTS LEFT
6:15 pm
Mat Pilates
1 hour
Janet
9 SPOTS LEFT
7:30 pm
Restorative/Yin
1 hour
Vicki
12 SPOTS LEFT
Apr
17 Wed
April 17
Wednesday
9:30 am
Gentle Hatha
1 hour
Jo
7 SPOTS LEFT
6:15 pm
Yin/Yang
1 hour
Shelly
7:30 pm
Restorative Yoga and Sound
1 hour
Shelly
8 SPOTS LEFT
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