Sadhana Yoga and Sound

Here is our current schedule, instructors may change, check before your class for any updates.If you are on a waitlist check your email for your invitation to move up.
 Please arrive at least 5 minutes  before class starts. The Front door is locked at class start time in the evenings

Our Sound Journey accommodates 12 with comfy foam beds and warm blankets to make your experience even better . We can’t wait to welcome you .
No class found for the selected class and class notes.
Mar
28 Thu
Today
March 28
Thursday TODAY
9:30 am
Mat Pilates
1 hour
Everyone
Janet
4:45 pm
Private Class
1 hour
Sheetal
6:15 pm
Traditional Yoga Practice
1 hour
Sheetal
5 SPOTS LEFT
7:30 pm
Happy Hips
1 hour
Christine K
3 SPOTS LEFT
Mar
29 Fri
Tomorrow
March 29
Friday TOMORROW
9:30 am
Yin/Yang
1 hour
Joanna
CLASS FULL - WAITLIST AVAILABLE
10:45 am
Happy Hips
1 hour
Joanna
1 SPOT LEFT
7:00 pm
Restorative Yoga and Sound
1 hour
Bonnie
CLASS FULL - WAITLIST AVAILABLE
Mar
30 Sat
March 30
Saturday
9:30 am
Yin/Yang
1 hour
Jo
1 SPOT LEFT
11:00 am
All levels Gentle Yoga
1 hour
Leah
CLASS FULL - WAITLIST AVAILABLE
Mar
31 Sun
March 31
Sunday
Easter Sunday-Studio is closed
Easter
9:30 am
Kundalini
CANCELLED
1 hour 30 minutes
Bonnie
7:00 pm
Sound Journey
CANCELLED
1 hour 15 minutes
Bonnie
Apr
1 Mon
April 1
Monday
9:30 am
Nourishing Yoga
1 hour
Jo (sub for Shelly )
4 SPOTS LEFT
10:45 am
Traditional Yoga Practice
1 hour
Sheetal
8 SPOTS LEFT
6:15 pm
Happy Hips
1 hour
Vicki (sub for Shelly M)
6 SPOTS LEFT
7:30 pm
Deep Stretch and Relaxation
1 hour
Christine K
CLASS FULL - WAITLIST AVAILABLE
Apr
2 Tue
April 2
Tuesday
9:30 am
Strength and Ease
1 hour
Tracy (sub for Joanna )
1 SPOT LEFT
6:15 pm
Mat Pilates
1 hour
Janet
9 SPOTS LEFT
7:30 pm
Gentle Kundalini Yoga
1 hour 15 minutes
Kimberly (sub for Kimberly/Bonnie)
8 SPOTS LEFT
Apr
3 Wed
April 3
Wednesday
9:30 am
Gentle Hatha
1 hour
Jo
4 SPOTS LEFT
11:00 am
Yoga Therapy (4/4)
1 hour 15 minutes
Susanne
10 SPOTS LEFT
6:15 pm
Yin/Yang
1 hour
Shelly
11 SPOTS LEFT
7:30 pm
Restorative Yoga and Sound
1 hour
Shelly
2 SPOTS LEFT
Apr
4 Thu
April 4
Thursday
9:30 am
Mat Pilates
1 hour
Everyone
Janet
8 SPOTS LEFT
4:45 pm
Private Class
1 hour
Sheetal
6:15 pm
Traditional Yoga Practice
1 hour
Sheetal
10 SPOTS LEFT
7:30 pm
Happy Hips
1 hour
Christine K
CLASS FULL - WAITLIST AVAILABLE
Apr
5 Fri
April 5
Friday
9:30 am
Yin/Yang
1 hour
Joanna
2 SPOTS LEFT
10:45 am
Happy Hips
1 hour
Joanna
9 SPOTS LEFT
7:00 pm
Restorative Yoga and Sound
1 hour
Bonnie
1 SPOT LEFT
Apr
6 Sat
April 6
Saturday
9:30 am
Yin/Yang
1 hour
Jo
1 SPOT LEFT
11:00 am
All levels Gentle Yoga
1 hour
Leah
CLASS FULL - WAITLIST AVAILABLE
Apr
7 Sun
April 7
Sunday
9:30 am
Kundalini
1 hour 30 minutes
Bonnie
5 SPOTS LEFT
7:00 pm
Sound Journey
1 hour 15 minutes
Bonnie
CLASS FULL - WAITLIST AVAILABLE
Apr
8 Mon
April 8
Monday
9:30 am
Nourishing Yoga
1 hour
Shelly
8 SPOTS LEFT
10:45 am
Traditional Yoga Practice
1 hour
Sheetal
12 SPOTS LEFT
6:15 pm
Happy Hips
1 hour
Vicki (sub for Shelly M)
7 SPOTS LEFT
7:30 pm
Deep Stretch and Relaxation
1 hour
Christine K
CLASS FULL - WAITLIST AVAILABLE
Apr
9 Tue
April 9
Tuesday
9:30 am
Strength and Ease
1 hour
Joanna
1 SPOT LEFT
6:15 pm
Mat Pilates
1 hour
Janet
7 SPOTS LEFT
7:30 pm
Restorative/Yin
1 hour
Vicki
12 SPOTS LEFT
Apr
10 Wed
April 10
Wednesday
9:30 am
Gentle Hatha
1 hour
Jo
6 SPOTS LEFT
6:15 pm
Yin/Yang
1 hour
Shelly
7:30 pm
Restorative Yoga and Sound
1 hour
Shelly
7 SPOTS LEFT
Apr
11 Thu
April 11
Thursday
9:30 am
Mat Pilates
1 hour
Everyone
Janet
8 SPOTS LEFT
4:45 pm
Private Class
1 hour
Sheetal
6:15 pm
Traditional Yoga Practice
1 hour
Sheetal
10 SPOTS LEFT
7:30 pm
Happy Hips
1 hour
Christine K
CLASS FULL - WAITLIST AVAILABLE
Apr
12 Fri
April 12
Friday
9:30 am
Yin/Yang
1 hour
Joanna
1 SPOT LEFT
10:45 am
Happy Hips
1 hour
Joanna
9 SPOTS LEFT
7:30 pm
Yoga Foundations
1 hour
Shelly M
9 SPOTS LEFT
Apr
13 Sat
April 13
Saturday
9:30 am
Yin/Yang
1 hour
Jo
1 SPOT LEFT
11:00 am
All levels Gentle Yoga
1 hour
Leah
5 SPOTS LEFT
7:30 pm
Restorative Yoga and Sound
1 hour
Bonnie
1 SPOT LEFT
Apr
14 Sun
April 14
Sunday
9:30 am
Kundalini
1 hour 30 minutes
Bonnie
7 SPOTS LEFT
2:00 pm
Sound and Reiki
1 hour 30 minutes
Shawna
5 SPOTS LEFT
7:00 pm
Sound Journey
1 hour 15 minutes
Bonnie
CLASS FULL - WAITLIST AVAILABLE
Apr
15 Mon
April 15
Monday
9:30 am
Nourishing Yoga
1 hour
Shelly
8 SPOTS LEFT
10:45 am
Traditional Yoga Practice
1 hour
Sheetal
6:15 pm
Happy Hips
1 hour
Shelly M
9 SPOTS LEFT
7:30 pm
Deep Stretch and Relaxation
1 hour
Christine K
CLASS FULL - WAITLIST AVAILABLE
Apr
16 Tue
April 16
Tuesday
9:30 am
Strength and Ease
1 hour
Joanna
CLASS FULL - WAITLIST AVAILABLE
6:15 pm
Mat Pilates
1 hour
Janet
9 SPOTS LEFT
7:30 pm
Restorative/Yin
1 hour
Vicki
12 SPOTS LEFT
loading...