Gut Brain Connection
with Heather W
Gut Brain Connection
with Heather W
with Heather W
Gut Brain Connection Workshop
Instructor
Heather Woodruff, CNP
Workshop
The Gut – Brain Connection
Learn how to restore balance in both your brain and inflamed tummy
Description:
The science has finally caught up to what ancient wisdom has been saying for centuries... that the gut-brain axis does exist, our thoughts can cause digestive upset and a chronically inflamed gut can lead to brain fog, depression, anxiety, headaches and migraines.
Learn why this is and what you can to restore balance to both your brain and your temperamental tummy.
Learning Areas / Objectives:
- How stress can powerfully inflame our digestive tract and how our gut can create emotional imbalance.
- Mind, body and gut remedies for deep healing
- Using food as medicine for the body, brain and belly (this goes beyond just ‘eating healthy’)
2 hours
Instructor’s Bio:
Heather is a Certified Nutritional Practitioner & Digestion Guru who loves supporting lovely humans to live wild and IBS FREE through deep digestive healing, so they can stop just managing and start healing. This means helping you to discover the abundance of delicious nourishing food you CAN actually eat that will not inflame your chronically inflamed tummy but actually nourish and repair it.
Promotional Materials: Here is a google drive with some promo pics to use: https://drive.google.com/drive/folders/1NvlOd-FCH7d8ylaYP66PNw3YX83tXABE?usp=sharing
Instructor
Heather Woodruff, CNP
Workshop
The Gut – Brain Connection
Learn how to restore balance in both your brain and inflamed tummy
Description:
The science has finally caught up to what ancient wisdom has been saying for centuries... that the gut-brain axis does exist, our thoughts can cause digestive upset and a chronically inflamed gut can lead to brain fog, depression, anxiety, headaches and migraines.
Learn why this is and what you can to restore balance to both your brain and your temperamental tummy.
Learning Areas / Objectives:
- How stress can powerfully inflame our digestive tract and how our gut can create emotional imbalance.
- Mind, body and gut remedies for deep healing
- Using food as medicine for the body, brain and belly (this goes beyond just ‘eating healthy’)
2 hours
Instructor’s Bio:
Heather is a Certified Nutritional Practitioner & Digestion Guru who loves supporting lovely humans to live wild and IBS FREE through deep digestive healing, so they can stop just managing and start healing. This means helping you to discover the abundance of delicious nourishing food you CAN actually eat that will not inflame your chronically inflamed tummy but actually nourish and repair it.
Promotional Materials: Here is a google drive with some promo pics to use: https://drive.google.com/drive/folders/1NvlOd-FCH7d8ylaYP66PNw3YX83tXABE?usp=sharing
Reservations
Sorry - that class has already taken place!