Yoga Therapy for Digestive Health
with Susanne
Yoga Therapy for Digestive Health
with Susanne
with Susanne
Join Yoga Therapist Susanne Rontu for this healing practice focusing on digestive health
Hi Bonnie,
In our fast paced culture of endless distractions, time out to attend the nervous system and promote integration is essential. Chronic tension in our bodies creates endless chatter in our minds. This workshop will nourish your body, feed your soul and induce the relaxation response.
Through various yogic tools, you will explore movements that are specific to these organs. You will discover the breath, learn how to digest better, and teach yourself how to relax and release inner tension.
In our fast paced culture of endless distractions, time out to attend the nervous system and promote integration is essential. Chronic tension in our bodies creates endless chatter in our minds. This workshop will nourish your body, feed your soul and induce the relaxation response.
Through various yogic tools, you will explore movements that are specific to these organs. You will discover the breath, learn how to digest better, and teach yourself how to relax and release inner tension.
Reservations
Sorry - that class has already taken place!