Sadhana Yoga and Sound

Here is our current schedule, instructors may change, check before your class for any updates.If you are on a waitlist check your email for your invitation to move up.
 Please arrive at least 5 minutes  before class starts. The Front door is locked at class start time in the evenings

 No shows will be charged $20.   If you have a monthly pass your card will be charged. If you have a class pass that class will be deducted. Late cancellations must be made at least 2 hours before the class or $5 will be charged.

Our Sound Journey accommodates 12 with comfy foam beds and warm blankets to make your experience even better . We can’t wait to welcome you .
No class found for the selected class and class notes.
Jan
19 Thu
January 19
Thursday
9:30 am
All Levels Hatha
1 hour
Shawna (sub for Jo )
5:30 pm
Strength and Ease
1 hour
Joanna
7:00 pm
Happy Hips
1 hour
Christine K
Jan
20 Fri
January 20
Friday
9:30 am
Yin/Yang
1 hour
Joanna
10:45 am
Happy Hips
1 hour
Joanna
7:00 pm
Restorative Yoga and Sound
1 hour
Bonnie
Jan
21 Sat
January 21
Saturday
8:00 am
Joyful Expression
1 hour
Janet
9:30 am
Yin/Yang
1 hour
Leanne
11:00 am
All levels Gentle Yoga
1 hour
Jo (sub for Leah/Jo)
Jan
22 Sun
January 22
Sunday
9:30 am
Kundalini
1 hour 30 minutes
Bonnie
1:00 pm
Reconnect with your Essence
1 hour 30 minutes
Amy Reedman
3:00 pm
Community Circle with Leanne
FREE
1 hour 30 minutes
Leanne
7:00 pm
Sound Journey
1 hour 15 minutes
Bonnie
Jan
23 Mon
January 23
Monday
9:30 am
All Levels Hatha
1 hour
Jill
6:15 pm
Nurturing Flow
1 hour
Christine K
7:30 pm
Deep Stretch and Relaxation
1 hour
Christine K
Jan
24 Tue
January 24
Tuesday
9:30 am
Strength and Ease
1 hour
Joanna
6:00 pm
Core and Balance
1 hour
Leanne
7:30 pm
Restorative
1 hour
Leanne
Jan
25 Wed
January 25
Wednesday
9:30 am
Yin/Yang
1 hour
Shawna
7:00 pm
Kundalini
1 hour 30 minutes
Bonnie
Jan
26 Thu
January 26
Thursday
9:30 am
All Levels Hatha
1 hour
Jo
5:30 pm
Strength and Ease
1 hour
Joanna
7:00 pm
Happy Hips
1 hour
Christine K
Jan
27 Fri
January 27
Friday
9:30 am
Yin/Yang
1 hour
Joanna
10:45 am
Happy Hips
1 hour
Joanna
7:00 pm
Restorative Yoga and Sound
1 hour
Bonnie
Jan
28 Sat
January 28
Saturday
8:00 am
Joyful Expression
1 hour
Janet
9:30 am
Yin/Yang
1 hour
Jo (sub for Leanne)
11:00 am
All levels Gentle Yoga
1 hour
Leah (sub for Leah/Jo)
1:00 pm
Yin and Gong
1 hour 30 minutes
Joanna
Jan
29 Sun
January 29
Sunday
7:15 am
Sunday Immersive Series (1/6)
1 hour 30 minutes
Nina Buddhdev
9:30 am
Kundalini
1 hour 30 minutes
Bonnie
1:00 pm
Sound and Reiki
1 hour 30 minutes
Shawna
7:00 pm
Sound Journey
1 hour 15 minutes
Bonnie
Jan
30 Mon
January 30
Monday
9:30 am
All Levels Hatha
1 hour
Shelly (sub for Jill)
6:15 pm
Nurturing Flow
1 hour
Christine K
7:30 pm
Deep Stretch and Relaxation
1 hour
Christine K
Jan
31 Tue
January 31
Tuesday
9:30 am
Strength and Ease
CANCELLED
1 hour
Some experience
Joanna
6:00 pm
Core and Balance
1 hour
Experienced
Mike (sub for Leanne)
7:30 pm
Restorative
1 hour
Everyone
Christine K (sub for Leanne)
Feb
1 Wed
February 1
Wednesday
9:30 am
Yin/Yang
1 hour
Some experience
Shawna
7:00 pm
Hatha
1 hour
Some experience
Shelly
Feb
2 Thu
February 2
Thursday
9:30 am
All Levels Hatha
1 hour
Everyone
Jo
5:30 pm
Strength and Ease
1 hour
Everyone
Joanna
7:00 pm
Happy Hips
1 hour
Everyone
Christine K
Feb
3 Fri
February 3
Friday
9:30 am
Yin/Yang
1 hour
Some experience
Joanna
7:00 pm
Restorative Yoga and Sound
1 hour
Everyone
Bonnie
Feb
4 Sat
February 4
Saturday
8:00 am
Joyful Expression
1 hour
Everyone
Janet
9:30 am
Yin/Yang
1 hour
Some experience
Jo (sub for Leanne)
11:00 am
All levels Gentle Yoga
1 hour
Everyone
Jo (sub for Leah/Jo)
Feb
5 Sun
February 5
Sunday
9:30 am
Kundalini
1 hour 30 minutes
Bonnie
4:00 pm
Joyful Expression
CANCELLED
1 hour
Janet
7:00 pm
Full Moon Sound Journey
1 hour 30 minutes
Bonnie
Feb
6 Mon
February 6
Monday
9:30 am
All Levels Hatha
1 hour
Shelly (sub for Jill)
6:15 pm
Nurturing Flow
1 hour
Christine K
7:30 pm
Deep Stretch and Relaxation
1 hour
Everyone
Christine K
Feb
7 Tue
February 7
Tuesday
9:30 am
Yin/Yang
1 hour
Shawna (sub for Joanna )
6:00 pm
Core and Balance
1 hour
Leanne
7:30 pm
Restorative
1 hour
Leanne
loading...