Lions Portal Meditation for Healing
with Bonnie

The energy of Sirius beaming down onto Planet Earth is received through the heart chakra and the third eye, which represents love (be it to self or others) and intuition. 

To be aligned with heart chakra and intuition means that we are always working to take the steps that we know will make us feel most powerful, most embodied, and most fulfilled, even if it feels uncomfortable at first. When we can really tap into that space and begin to actually act on this instead of letting ourselves down, then we can really begin to heal the blocks of the heart chakra because we are aligning ourselves with doing what makes us feel good and powerful.

Sometimes it’s challenging to get into the space of making the choice to do what we deep down know will ultimately serve us (intuition showing us the way) and that’s because we have low self-esteem, low self-worth, and are operating at a lower frequency. Meditation and mantra is one of my favorite ways to shift this. Kundalini Yoga is a powerful practice that can help us quickly shift states of consciousness through meditation, through sound, and through the breath.

A beautiful practice to incorporate during this powerful portal is the KundaliniMeditationforHealing, which uses the mantra Ra Ma Da Sa Sa Say So Hung. It is said that these powerful sound codes were once used in Ancient Egypt as well as by Atlanteans, the people of Atlantis.

Ra – Sun

Ma – Moon

Daa – Earth

Saa – Impersonal Infinity

Saa Say – Totality of Infinity

So – Personal sense of merger and identity

Hung – The infinite, vibrating and real.