Yang Yin
July 13 (Monday) at 5:30 pm

CANCELLED

Instructor
Joanna
Class length
1 hour
A practice split down the middle. The first half  we flow. Encouraging the body to move through sun salutations, standing and balancing asanas. Creating more strength and fire from the inside out and leaving the body and mind energized. In the second half we move into a floor based, slow, mindful Yin practice, moving through asana on either the back, front or from a seated position. To help bring the body and mind to a place of quiet grounding.

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07/13/2020 17:30
07/13/2020 18:30
America/Los_Angeles
Yang Yin - Sadhana Yoga and Sound - Joanna
<div>A practice split down the middle. The first half &nbsp;we flow. Encouraging the body to move through sun salutations, standing and balancing asanas. Creating more strength and fire from the inside out and leaving the body and mind energized. In the second half we move into a&nbsp;floor based, slow, mindful Yin practice, moving through asana on either the back, front or from a seated position. To help bring the body and mind to a place of quiet grounding.</div>
Sadhana Yoga and Sound
false
MM/DD/YYYY
1440