Sadhana Yoga and Sound

  • Schedule
  • Content Library
  • Purchase Pass
  • Our Amazing Instructors
  • Our Website
  • Sign in
  • Create Account
  • Help / FAQ
Sadhana Yoga and Sound

Sadhana Yoga and Sound

Sadhana Yoga and Sound
  • Sign In
  • Create Account
Schedule Yoga for Beginners (September 27, 3:00 pm)
Return to schedule

Yoga for Beginners

Taught by Alissa
September 27, 2026 3:00 pm ยท 2 hours
Yoga for Beginners Workshop
Sunday, September 27th, 2026
3 - 5pm
$45 + tax

This workshop will help introduce you to Yoga or support your return after a hiatus or injury.

Learn:
Why props are helpful to your mobility
How to adapt postures to your body
Pose and breathwork benefits
Relaxation techniques
Where to go from here

Bring your questions and comfy clothes.



Class Price
C$45 Plus Gst: C$2.25

7 of 8 spots left

You must sign-in to book a spot in this class.

Sign In Create Account

Studio scheduling powered by Punchpass