Restorative and Sound with Nadine & Danny

Restorative Yoga & Sound Journey

Cost for Restorative Yoga and Sound:

$20 for monthly members
$27 drop in rate
$125 for 5 classes

Unwind, restore, and reconnect through a soothing practice of restorative yoga accompanied by the beautiful sounds of the handpan and crystal singing bowls.

Restorative yoga is a gentle, deeply restful practice suitable for beginners and practitioners of all levels. Using supportive props such as bolsters, blankets, and blocks, the body is comfortably supported in restful poses held for longer periods, allowing you to soften, slow down, and release tension without effort.

As you settle into stillness, the resonant tones of the handpan and crystal singing bowls create a calming soundscape to accompany your practice. Allow the gentle rhythms and vibrations to wash over you as you turn your attention inward, quiet the mind, and find a deeper sense of ease.

Arrive as you are, breathe, receive, and give yourself permission to rest.