Sadhana Yoga and Sound

Here is our current schedule. *If you’re viewing on a phone turn it sideways for the best view. *
If you are on a waitlist check your email for your invitation to move up.

 Please arrive at least 5 minutes  before class starts. The Front door is locked at class start time in the evenings. 

 No shows will be charged .  If you have a monthly pass your card will be charged. If you have a class pass that class will be deducted. 

It is appreciated if you cancel at least 2 hours before class time to allow for someone waiting for a spot 

No class found for the selected class and class notes.
Apr
2 Wed
Today
April 2
Wednesday TODAY
9:30 am
Gentle Hatha πŸ§˜β€β™€οΈ
1 hour
Susanne
7 SPOTS LEFT
6:15 pm
Yin/Yang ☯️
1 hour
Shelly
6 SPOTS LEFT
7:30 pm
Restorative Yoga and Sound 🧘
1 hour
Shelly
CLASS FULL - WAITLIST AVAILABLE
Apr
3 Thu
Tomorrow
April 3
Thursday TOMORROW
9:30 am
Mat Pilates πŸ’ͺ🌢️
1 hour
Janet
9 SPOTS LEFT
11:00 am
Gentle Kundalini Yoga πŸ§˜β€β™‚οΈπŸ“Ώ
1 hour 15 minutes
Bonnie
8 SPOTS LEFT
4:45 pm
Private Class
1 hour
Sheetal
6:15 pm
Traditional Yoga Practice 🌢️
1 hour
Sheetal
6 SPOTS LEFT
7:30 pm
Yoga for Hips and Back πŸ§˜β€β™€οΈ
1 hour 15 minutes
Susanne
6 SPOTS LEFT
Apr
4 Fri
April 4
Friday
9:30 am
Yin/Yang ☯️
1 hour
Joanna
CLASS FULL - WAITLIST AVAILABLE
10:45 am
Happy Hips 🧘
1 hour
Joanna
7 SPOTS LEFT
7:00 pm
Restorative Yoga 🧘
1 hour
Susanne
9 SPOTS LEFT
Apr
5 Sat
April 5
Saturday
8:00 am
Traditional Yoga Practice 🌢️
1 hour
Sheetal
10 SPOTS LEFT
9:30 am
Yin/Yang ☯️
1 hour
Mike
CLASS FULL - WAITLIST AVAILABLE
11:00 am
All levels Gentle YogaπŸ§˜β€β™€οΈ
1 hour
Leah
CLASS FULL - WAITLIST AVAILABLE
Apr
6 Sun
April 6
Sunday
8:00 am
Morning Vinyasa 🌢️
1 hour
Aiden
9 SPOTS LEFT
9:30 am
Kundalini 🌢️
1 hour 30 minutes
Bonnie
8 SPOTS LEFT
7:00 pm
Sound Journey πŸͺ·
1 hour 15 minutes
Bonnie
3 SPOTS LEFT
Apr
7 Mon
April 7
Monday
9:30 am
Nourishing Yoga πŸ§˜β€β™€οΈ
1 hour
Shelly
5 SPOTS LEFT
11:00 am
Baby and Me πŸ‘Ά/ Prenatal
1 hour
Christine K
9 SPOTS LEFT
4:45 pm
Private Class
1 hour
Sheetal
6:15 pm
Traditional Yoga Practice 🌢️
1 hour
Sheetal
9 SPOTS LEFT
7:30 pm
Yoga for Neck and Shoulders πŸ§˜β€β™€οΈ
1 hour 15 minutes
Susanne
9 SPOTS LEFT
Apr
8 Tue
April 8
Tuesday
9:30 am
Strength and Ease 🌢️
1 hour
Joanna
3 SPOTS LEFT
10:45 am
Yin 🧘
1 hour
Joanna
11 SPOTS LEFT
6:15 pm
Flow 🌢️
1 hour
Alissa
5 SPOTS LEFT
7:30 pm
Somatic Movement &Yoga Nidra πŸͺ·πŸ§˜β€β™€οΈ
1 hour
Alissa
7 SPOTS LEFT
Apr
9 Wed
April 9
Wednesday
9:30 am
Gentle Hatha πŸ§˜β€β™€οΈ
1 hour
Susanne
9 SPOTS LEFT
6:15 pm
Yin/Yang ☯️
1 hour
Shelly
7 SPOTS LEFT
7:30 pm
Restorative Yoga and Sound 🧘
1 hour
Shelly
8 SPOTS LEFT
Apr
10 Thu
April 10
Thursday
9:30 am
Mat Pilates πŸ’ͺ🌢️
1 hour
Janet
11 SPOTS LEFT
11:00 am
Gentle Kundalini Yoga πŸ§˜β€β™‚οΈπŸ“Ώ
CANCELLED
1 hour 15 minutes
Bonnie
4:45 pm
Private Class
1 hour
Sheetal
6:15 pm
Traditional Yoga Practice 🌢️
1 hour
Sheetal
6 SPOTS LEFT
7:30 pm
Yoga for Hips and Back πŸ§˜β€β™€οΈ
1 hour 15 minutes
Susanne
8 SPOTS LEFT
Apr
11 Fri
April 11
Friday
9:30 am
Yin/Yang ☯️
1 hour
Joanna
CLASS FULL - WAITLIST AVAILABLE
10:45 am
Happy Hips 🧘
1 hour
Joanna
11 SPOTS LEFT
7:00 pm
Restorative Yoga 🧘
1 hour
Susanne
10 SPOTS LEFT
Apr
12 Sat
April 12
Saturday
8:00 am
Traditional Yoga Practice 🌢️
1 hour
Sheetal
9:30 am
Yin/Yang ☯️
1 hour
Jo (sub for Mike )
CLASS FULL - WAITLIST AVAILABLE
11:00 am
All levels Gentle YogaπŸ§˜β€β™€οΈ
1 hour
Leah
4 SPOTS LEFT
7:00 pm
Women’s Full Moon Meditation and Gong
45 minutes
Bonnie
6 SPOTS LEFT
Apr
13 Sun
April 13
Sunday
8:00 am
Morning Vinyasa 🌢️
1 hour
Aiden
9:30 am
Kundalini 🌢️
1 hour 30 minutes
Bonnie
8 SPOTS LEFT
7:00 pm
Sound Journey πŸͺ·
1 hour 15 minutes
Shelly (sub for Bonnie)
10 SPOTS LEFT
Apr
14 Mon
April 14
Monday
9:30 am
Nourishing Yoga πŸ§˜β€β™€οΈ
1 hour
Shelly
8 SPOTS LEFT
11:00 am
Baby and Me πŸ‘Ά/ Prenatal
1 hour
Christine K
10 SPOTS LEFT
4:45 pm
Private Class
1 hour
Sheetal
6:15 pm
Traditional Yoga Practice 🌢️
1 hour
Sheetal
9 SPOTS LEFT
7:30 pm
Yoga for Neck and Shoulders πŸ§˜β€β™€οΈ
1 hour 15 minutes
Susanne
9 SPOTS LEFT
Apr
15 Tue
April 15
Tuesday
9:30 am
Strength and Ease 🌢️
1 hour
Joanna
4 SPOTS LEFT
10:45 am
Yin 🧘
1 hour
Joanna
12 SPOTS LEFT
6:15 pm
Flow 🌢️
1 hour
Alissa
11 SPOTS LEFT
7:30 pm
Somatic Movement &Yoga Nidra πŸͺ·πŸ§˜β€β™€οΈ
1 hour
Alissa
11 SPOTS LEFT
Apr
16 Wed
April 16
Wednesday
9:30 am
Gentle Hatha πŸ§˜β€β™€οΈ
1 hour
Susanne
12 SPOTS LEFT
6:15 pm
Yin/Yang ☯️
1 hour
Shelly
10 SPOTS LEFT
7:30 pm
Restorative Yoga and Sound 🧘
1 hour
Shelly
11 SPOTS LEFT
Apr
17 Thu
April 17
Thursday
9:30 am
Mat Pilates πŸ’ͺ🌢️
1 hour
Janet
10 SPOTS LEFT
11:00 am
Gentle Kundalini Yoga πŸ§˜β€β™‚οΈπŸ“Ώ
1 hour 15 minutes
Bonnie
11 SPOTS LEFT
4:45 pm
Private Class
1 hour
Sheetal
6:15 pm
Traditional Yoga Practice 🌢️
1 hour
Sheetal
12 SPOTS LEFT
7:30 pm
Yoga for Hips and Back πŸ§˜β€β™€οΈ
1 hour 15 minutes
Susanne
12 SPOTS LEFT
Apr
18 Fri
April 18
Friday
9:30 am
Yin/Yang ☯️
1 hour
Joanna
CLASS FULL - WAITLIST AVAILABLE
10:45 am
Happy Hips 🧘
1 hour
Joanna
12 SPOTS LEFT
7:00 pm
Restorative Yoga 🧘
1 hour
Susanne
12 SPOTS LEFT
Apr
19 Sat
April 19
Saturday
8:00 am
Traditional Yoga Practice 🌢️
1 hour
Sheetal
9:30 am
Yin/Yang ☯️
1 hour
Jo (sub for Mike )
CLASS FULL - WAITLIST AVAILABLE
11:00 am
All levels Gentle YogaπŸ§˜β€β™€οΈ
1 hour
Leah
7 SPOTS LEFT
Apr
20 Sun
April 20
Sunday
Easter Sunday
8:00 am
Morning Vinyasa 🌢️
1 hour
Aiden
9:30 am
Kundalini 🌢️
CANCELLED
1 hour 30 minutes
Bonnie
7:00 pm
Sound Journey πŸͺ·
CANCELLED
1 hour 15 minutes
Bonnie
Apr
21 Mon
April 21
Monday
9:30 am
Nourishing Yoga πŸ§˜β€β™€οΈ
1 hour
Shelly
7 SPOTS LEFT
11:00 am
Baby and Me πŸ‘Ά/ Prenatal
1 hour
Christine K
10 SPOTS LEFT
4:45 pm
Private Class
1 hour
Sheetal
6:15 pm
Traditional Yoga Practice 🌢️
1 hour
Sheetal
12 SPOTS LEFT
7:30 pm
Yoga for Neck and Shoulders πŸ§˜β€β™€οΈ
1 hour 15 minutes
Susanne
11 SPOTS LEFT
loading...