Sadhana Yoga and Sound

Here is our current schedule. *If you’re viewing on a phone turn it sideways for the best view. *
If you are on a waitlist check your email for your invitation to move up.

 Please arrive at least 5 minutes  before class starts. The Front door is locked at class start time in the evenings. 

 No shows will be charged .  If you have a monthly pass your card will be charged. If you have a class pass that class will be deducted. 

It is appreciated if you cancel at least 2 hours before class time to allow for someone waiting for a spot 

Price increase coming in October

New pricing is 

Drop in $24

5 class $115

10 class $200

20 class $320

Monthly $150


No class found for the selected class and class notes.
Feb
4 Wed
Today
February 4
Wednesday TODAY
9:30 am
Gentle Hatha πŸ§˜β€β™€οΈ
1 hour
Susanne
11:30 am
All Levels Yoga
CANCELLED
1 hour
Vicki
6:15 pm
Yin/Yang ☯️
1 hour
Sheetal (sub for Shelly )
4 SPOTS LEFT
7:30 pm
Restorative Yoga 🧘
1 hour
Vicki (sub for Shelly )
1 SPOT LEFT
Feb
5 Thu
Tomorrow
February 5
Thursday TOMORROW
9:30 am
Mat Pilates & Body Rolling
1 hour
Janet
7 SPOTS LEFT
11:00 am
Gentle Kundalini Yoga πŸ§˜β€β™‚οΈπŸ“Ώ
CANCELLED
1 hour 15 minutes
Bonnie
6:15 pm
Flow 🌢️
1 hour
Sheetal
4 SPOTS LEFT
7:30 pm
Yoga for Hips and Back πŸ§˜β€β™€οΈ
1 hour 15 minutes
Susanne
6 SPOTS LEFT
Feb
6 Fri
February 6
Friday
9:30 am
Yin/Yang ☯️
1 hour
Joanna
CLASS FULL - WAITLIST AVAILABLE
11:00 am
Happy Hips 🧘
1 hour
Joanna
CLASS FULL - WAITLIST AVAILABLE
7:30 pm
Candlelight Restorative Yoga
1 hour 15 minutes
Shelly M
CLASS FULL - WAITLIST AVAILABLE
Feb
7 Sat
February 7
Saturday
9:30 am
Yin/Yang ☯️
1 hour
Mike
CLASS FULL - WAITLIST AVAILABLE
11:00 am
All levels Gentle YogaπŸ§˜β€β™€οΈ
1 hour
Leah
2 SPOTS LEFT
3:00 pm
Restorative Yoga and Sound 🧘
1 hour
Bonnie
1 SPOT LEFT
Feb
8 Sun
February 8
Sunday
9:30 am
Vinyasa Flow
1 hour
Rheanna
6 SPOTS LEFT
11:00 am
Kundalini 🌢️
1 hour 30 minutes
Bonnie
11 SPOTS LEFT
7:00 pm
Sound Journey πŸͺ·
1 hour 15 minutes
Bonnie
3 SPOTS LEFT
Feb
9 Mon
February 9
Monday
9:30 am
Nourishing Yoga πŸ§˜β€β™€οΈ
1 hour
Shelly
CLASS FULL - WAITLIST AVAILABLE
11:00 am
Yin/Yang ☯️
1 hour
Shelly
10 SPOTS LEFT
6:15 pm
Traditional Yoga Practice 🌢️
1 hour
Sheetal
12 SPOTS LEFT
7:30 pm
Yoga for Neck and Shoulders πŸ§˜β€β™€οΈ
1 hour 15 minutes
Susanne
10 SPOTS LEFT
Feb
10 Tue
February 10
Tuesday
9:30 am
Strength and Ease 🌢️
1 hour
Joanna
4 SPOTS LEFT
11:00 am
Yin 🧘
1 hour
Joanna
5 SPOTS LEFT
6:15 pm
Flow 🌢️
1 hour
Alissa
8 SPOTS LEFT
7:30 pm
Somatic Movement &Yoga Nidra πŸͺ·πŸ§˜β€β™€οΈ
1 hour
Alissa
4 SPOTS LEFT
Feb
11 Wed
February 11
Wednesday
9:30 am
Gentle Hatha πŸ§˜β€β™€οΈ
1 hour
Susanne
10 SPOTS LEFT
11:30 am
All Levels Yoga
1 hour
Vicki
11 SPOTS LEFT
6:15 pm
Yin/Yang ☯️
1 hour
Shelly
9 SPOTS LEFT
7:30 pm
Restorative Yoga and Sound 🧘
1 hour
Shelly
8 SPOTS LEFT
Feb
12 Thu
February 12
Thursday
9:30 am
Mat Pilates & Body Rolling
1 hour
Janet
4 SPOTS LEFT
11:00 am
Gentle Kundalini Yoga πŸ§˜β€β™‚οΈπŸ“Ώ
1 hour 15 minutes
Bonnie
12 SPOTS LEFT
6:15 pm
Flow 🌢️
1 hour
Sheetal
12 SPOTS LEFT
7:30 pm
Yoga for Hips and Back πŸ§˜β€β™€οΈ
1 hour 15 minutes
Susanne
10 SPOTS LEFT
Feb
13 Fri
February 13
Friday
9:30 am
Yin/Yang ☯️
1 hour
Joanna
CLASS FULL - WAITLIST AVAILABLE
11:00 am
Happy Hips 🧘
1 hour
Joanna
2 SPOTS LEFT
7:30 pm
Candlelight Restorative Yoga
1 hour 15 minutes
Shelly M
CLASS FULL - WAITLIST AVAILABLE
Feb
14 Sat
February 14
Saturday
9:30 am
Yin/Yang ☯️
1 hour
Mike
CLASS FULL - WAITLIST AVAILABLE
11:00 am
All levels Gentle YogaπŸ§˜β€β™€οΈ
1 hour
Leah
2 SPOTS LEFT
7:00 pm
Valentines Day Partner Yoga πŸ’˜
1 hour 30 minutes
Alissa
7 SPOTS LEFT
Feb
15 Sun
February 15
Sunday
9:30 am
Vinyasa Flow
1 hour
Vicki (sub for Rheanna)
11 SPOTS LEFT
11:00 am
Kundalini 🌢️
1 hour 30 minutes
Kimberly (sub for Bonnie)
10 SPOTS LEFT
7:00 pm
Sound Journey πŸͺ·
CANCELLED
1 hour 15 minutes
Bonnie
Feb
16 Mon
February 16
Monday
Family Day
9:30 am
Nourishing Yoga πŸ§˜β€β™€οΈ
1 hour
Shelly
1 SPOT LEFT
11:00 am
Yin/Yang ☯️
1 hour
Shelly
6:15 pm
Traditional Yoga Practice 🌢️
1 hour
Sheetal
12 SPOTS LEFT
7:30 pm
Yoga for Neck and Shoulders πŸ§˜β€β™€οΈ
1 hour 15 minutes
Susanne
Feb
17 Tue
February 17
Tuesday
9:30 am
Strength and Ease 🌢️
1 hour
Joanna
5 SPOTS LEFT
11:00 am
Yin 🧘
1 hour
Joanna
3 SPOTS LEFT
6:15 pm
Flow 🌢️
1 hour
Alissa
8 SPOTS LEFT
7:30 pm
Somatic Movement &Yoga Nidra πŸͺ·πŸ§˜β€β™€οΈ
1 hour
Alissa
9 SPOTS LEFT
Feb
18 Wed
February 18
Wednesday
9:30 am
Gentle Hatha πŸ§˜β€β™€οΈ
1 hour
Susanne
11 SPOTS LEFT
11:30 am
All Levels Yoga
1 hour
Vicki
9 SPOTS LEFT
6:15 pm
Yin/Yang ☯️
1 hour
Shelly
7 SPOTS LEFT
7:30 pm
Restorative Yoga and Sound 🧘
1 hour
Shelly
10 SPOTS LEFT
Feb
19 Thu
February 19
Thursday
9:30 am
Mat Pilates & Body Rolling
1 hour
Janet
8 SPOTS LEFT
11:00 am
Gentle Kundalini Yoga πŸ§˜β€β™‚οΈπŸ“Ώ
1 hour 15 minutes
Bonnie
12 SPOTS LEFT
6:15 pm
Flow 🌢️
1 hour
Sheetal
12 SPOTS LEFT
7:30 pm
Yoga for Hips and Back πŸ§˜β€β™€οΈ
1 hour 15 minutes
Susanne
12 SPOTS LEFT
Feb
20 Fri
February 20
Friday
9:30 am
Yin/Yang ☯️
1 hour
Joanna
CLASS FULL - WAITLIST AVAILABLE
11:00 am
Happy Hips 🧘
1 hour
Joanna
4 SPOTS LEFT
7:30 pm
Candlelight Restorative Yoga
1 hour 15 minutes
Shelly M
3 SPOTS LEFT
Feb
21 Sat
February 21
Saturday
9:30 am
Yin/Yang ☯️
1 hour
Mike
CLASS FULL - WAITLIST AVAILABLE
11:00 am
All levels Gentle YogaπŸ§˜β€β™€οΈ
1 hour
Leah
6 SPOTS LEFT
7:30 pm
Saturday Night Slow Flow
1 hour
Nadine
Feb
22 Sun
February 22
Sunday
9:30 am
Vinyasa Flow
1 hour
Vicki (sub for Rheanna)
12 SPOTS LEFT
11:00 am
Kundalini 🌢️
1 hour 30 minutes
Bonnie
11 SPOTS LEFT
3:00 pm
Private Class
1 hour
Bonnie
7:00 pm
Sound Journey πŸͺ·
1 hour 15 minutes
Bonnie
9 SPOTS LEFT
Feb
23 Mon
February 23
Monday
9:30 am
Nourishing Yoga πŸ§˜β€β™€οΈ
1 hour
Shelly
8 SPOTS LEFT
11:00 am
Yin/Yang ☯️
1 hour
Shelly
12 SPOTS LEFT
6:15 pm
Traditional Yoga Practice 🌢️
1 hour
Sheetal
11 SPOTS LEFT
7:30 pm
Yoga for Neck and Shoulders πŸ§˜β€β™€οΈ
1 hour 15 minutes
Susanne
11 SPOTS LEFT
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