Sadhana Yoga and Sound

Here is our current schedule. *If you’re viewing on a phone turn it sideways for the best view. *
If you are on a waitlist check your email for your invitation to move up.

 Please arrive at least 5 minutes  before class starts. The Front door is locked at class start time in the evenings. 

 No shows will be charged .  If you have a monthly pass your card will be charged. If you have a class pass that class will be deducted. 

It is appreciated if you cancel at least 2 hours before class time to allow for someone waiting for a spot 

No class found for the selected class and class notes.
Oct
15 Tue
Today
October 15
Tuesday TODAY
9:30 am
Strength and Ease
1 hour
Joanna
10:45 am
Yin
1 hour
Joanna
6:15 pm
Mat Pilates
1 hour
Fitness class
Janet
9 SPOTS LEFT
7:30 pm
Restorative/Yin
1 hour
Vicki
8 SPOTS LEFT
Oct
16 Wed
Tomorrow
October 16
Wednesday TOMORROW
8:00 am
Mat Pilates
1 hour
Janet
8 SPOTS LEFT
9:30 am
Gentle Hatha
1 hour
Susanne
CLASS FULL - WAITLIST AVAILABLE
6:15 pm
Yin/Yang
1 hour
Vicki (sub for Shelly )
10 SPOTS LEFT
7:30 pm
Restorative
1 hour
Vicki (sub for Shelly )
2 SPOTS LEFT
Oct
17 Thu
October 17
Thursday
9:30 am
Yin/Yang
1 hour
Shelly
7 SPOTS LEFT
6:15 pm
Traditional Yoga Practice
1 hour
Sheetal
8 SPOTS LEFT
7:30 pm
Women’s Full Moon Meditation and Gong
FREE
45 minutes
Bonnie
CLASS FULL - WAITLIST AVAILABLE
Oct
18 Fri
October 18
Friday
9:30 am
Yin/Yang
1 hour
Joanna
CLASS FULL - WAITLIST AVAILABLE
10:45 am
Happy Hips
1 hour
Joanna
3 SPOTS LEFT
8:00 pm
Candlelight Yoga
1 hour 15 minutes
Shelly M
CLASS FULL - WAITLIST AVAILABLE
Oct
19 Sat
October 19
Saturday
9:30 am
Yin/Yang
1 hour
Mike
CLASS FULL - WAITLIST AVAILABLE
11:00 am
All levels Gentle Yoga
1 hour
Leah
4 SPOTS LEFT
1:30 pm
Sound and Reiki
1 hour 30 minutes
Shawna
2 SPOTS LEFT
Oct
20 Sun
October 20
Sunday
9:30 am
Kundalini
1 hour 30 minutes
Bonnie
5 SPOTS LEFT
7:00 pm
Sound Journey
1 hour 15 minutes
Bonnie
1 SPOT LEFT
Oct
21 Mon
October 21
Monday
9:30 am
Nourishing Yoga
1 hour
Shelly
CLASS FULL - WAITLIST AVAILABLE
6:15 pm
Traditional Yoga Practice
1 hour
Sheetal
9 SPOTS LEFT
7:30 pm
Deep Stretch and Relaxation
1 hour
Susanne
7 SPOTS LEFT
Oct
22 Tue
October 22
Tuesday
9:30 am
Strength and Ease
1 hour
Joanna
CLASS FULL - WAITLIST AVAILABLE
10:45 am
Yin
1 hour
Joanna
10 SPOTS LEFT
6:15 pm
Mat Pilates
1 hour
Fitness class
Janet
11 SPOTS LEFT
7:30 pm
Restorative/Yin
1 hour
Vicki
9 SPOTS LEFT
Oct
23 Wed
October 23
Wednesday
8:00 am
Mat Pilates
1 hour
Janet
8 SPOTS LEFT
9:30 am
Gentle Hatha
1 hour
Susanne
CLASS FULL - WAITLIST AVAILABLE
6:15 pm
Yin/Yang
1 hour
Shelly
8 SPOTS LEFT
7:30 pm
Restorative Yoga and Sound
1 hour
Shelly
8 SPOTS LEFT
Oct
24 Thu
October 24
Thursday
9:30 am
Yin/Yang
1 hour
Shelly
11 SPOTS LEFT
6:15 pm
Traditional Yoga Practice
1 hour
Sheetal
10 SPOTS LEFT
7:30 pm
Happy Hips
1 hour
Susanne
4 SPOTS LEFT
Oct
25 Fri
October 25
Friday
9:30 am
Yin/Yang
1 hour
Joanna
CLASS FULL - WAITLIST AVAILABLE
10:45 am
Happy Hips
1 hour
Joanna
11 SPOTS LEFT
7:00 pm
Diwali Ceremony
1 hour 15 minutes
Sheetal
9 SPOTS LEFT
Oct
26 Sat
October 26
Saturday
9:30 am
Yin/Yang
1 hour
Mike
CLASS FULL - WAITLIST AVAILABLE
11:00 am
All levels Gentle Yoga
1 hour
Leah
4 SPOTS LEFT
Oct
27 Sun
October 27
Sunday
9:30 am
Kundalini
1 hour 30 minutes
Bonnie
8 SPOTS LEFT
7:00 pm
Sound Journey
1 hour 15 minutes
Bonnie
5 SPOTS LEFT
Oct
28 Mon
October 28
Monday
9:30 am
Nourishing Yoga
1 hour
Shelly
5 SPOTS LEFT
6:15 pm
Traditional Yoga Practice
1 hour
Sheetal
12 SPOTS LEFT
7:30 pm
Deep Stretch and Relaxation
1 hour
Susanne
11 SPOTS LEFT
Oct
29 Tue
October 29
Tuesday
9:30 am
Strength and Ease
1 hour
Joanna
CLASS FULL - WAITLIST AVAILABLE
10:45 am
Yin
1 hour
Joanna
11 SPOTS LEFT
6:15 pm
Mat Pilates
1 hour
Fitness class
Janet
10 SPOTS LEFT
7:30 pm
Restorative/Yin
1 hour
Vicki
11 SPOTS LEFT
Oct
30 Wed
October 30
Wednesday
8:00 am
Mat Pilates
1 hour
Janet
10 SPOTS LEFT
9:30 am
Gentle Hatha
1 hour
Susanne
7 SPOTS LEFT
6:15 pm
Yin/Yang
1 hour
Shelly
10 SPOTS LEFT
7:30 pm
Restorative Yoga and Sound
1 hour
Shelly
8 SPOTS LEFT
Oct
31 Thu
October 31
Thursday
9:30 am
Yin/Yang
1 hour
Shelly
9 SPOTS LEFT
6:15 pm
Traditional Yoga Practice
1 hour
Sheetal
12 SPOTS LEFT
7:30 pm
Happy Hips
1 hour
Susanne
10 SPOTS LEFT
Nov
1 Fri
November 1
Friday
9:30 am
Yin/Yang
1 hour
Joanna
CLASS FULL - WAITLIST AVAILABLE
10:45 am
Happy Hips
1 hour
Joanna
11 SPOTS LEFT
8:00 pm
Candlelight Yoga
1 hour 15 minutes
Tracy (sub for Shelly M)
CLASS FULL - WAITLIST AVAILABLE
Nov
2 Sat
November 2
Saturday
9:30 am
Yin/Yang
1 hour
Mike
2 SPOTS LEFT
11:00 am
All levels Gentle Yoga
1 hour
Leah
4 SPOTS LEFT
Nov
3 Sun
November 3
Sunday
9:30 am
Kundalini
1 hour 30 minutes
Bonnie
10 SPOTS LEFT
7:00 pm
Sound Journey
1 hour 15 minutes
Bonnie
8 SPOTS LEFT
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