Sadhana Yoga and Sound

Here is our current schedule. *If youโ€™re viewing on a phone turn it sideways for the best view. *
If you are on a waitlist check your email for your invitation to move up.

 Please arrive at least 5 minutes  before class starts. The Front door is locked at class start time in the evenings. 

 No shows will be charged .  If you have a monthly pass your card will be charged. If you have a class pass that class will be deducted. 

It is appreciated if you cancel at least 2 hours before class time to allow for someone waiting for a spot 

No class found for the selected class and class notes.
Apr
25 Fri
Today
April 25
Friday TODAY
9:30 am
Yin/Yang โ˜ฏ๏ธ
1 hour
Joanna
10:45 am
Happy Hips ๐Ÿง˜
1 hour
Joanna
7:00 pm
Restorative Yoga ๐Ÿง˜
1 hour
Susanne
Apr
26 Sat
Tomorrow
April 26
Saturday TOMORROW
8:00 am
Traditional Yoga Practice ๐ŸŒถ๏ธ
1 hour
Sheetal
8 SPOTS LEFT
9:30 am
Yin/Yang โ˜ฏ๏ธ
1 hour
Tracy (sub for Mike )
3 SPOTS LEFT
11:00 am
All levels Gentle Yoga๐Ÿง˜โ€โ™€๏ธ
1 hour
Leah
3 SPOTS LEFT
7:00 pm
Chakra Meditation and Gong Bath
1 hour 30 minutes
Sherry
Apr
27 Sun
April 27
Sunday
8:00 am
Morning Vinyasa ๐ŸŒถ๏ธ
1 hour
Aiden
10 SPOTS LEFT
9:30 am
Kundalini ๐ŸŒถ๏ธ
1 hour 30 minutes
Bonnie
6 SPOTS LEFT
7:00 pm
Sound Journey ๐Ÿชท
1 hour 15 minutes
Bonnie
CLASS FULL - WAITLIST AVAILABLE
Apr
28 Mon
April 28
Monday
9:30 am
Nourishing Yoga ๐Ÿง˜โ€โ™€๏ธ
1 hour
Shelly
5 SPOTS LEFT
11:00 am
Baby and Me ๐Ÿ‘ถ/ Prenatal
1 hour
Christine K
10 SPOTS LEFT
4:45 pm
Private Class
1 hour
Sheetal
6:15 pm
Traditional Yoga Practice ๐ŸŒถ๏ธ
1 hour
Sheetal
7 SPOTS LEFT
7:30 pm
Yoga for Neck and Shoulders ๐Ÿง˜โ€โ™€๏ธ
1 hour 15 minutes
Susanne
9 SPOTS LEFT
Apr
29 Tue
April 29
Tuesday
9:30 am
Strength and Ease ๐ŸŒถ๏ธ
1 hour
Joanna
CLASS FULL - WAITLIST AVAILABLE
10:45 am
Yin ๐Ÿง˜
1 hour
Joanna
11 SPOTS LEFT
6:15 pm
Flow ๐ŸŒถ๏ธ
1 hour
Alissa
8 SPOTS LEFT
7:30 pm
Somatic Movement &Yoga Nidra ๐Ÿชท๐Ÿง˜โ€โ™€๏ธ
1 hour
Alissa
9 SPOTS LEFT
Apr
30 Wed
April 30
Wednesday
9:30 am
Gentle Hatha ๐Ÿง˜โ€โ™€๏ธ
1 hour
Susanne
8 SPOTS LEFT
6:15 pm
Yin/Yang โ˜ฏ๏ธ
1 hour
Shelly
10 SPOTS LEFT
7:30 pm
Restorative Yoga and Sound ๐Ÿง˜
1 hour
Shelly
9 SPOTS LEFT
May
1 Thu
May 1
Thursday
9:30 am
Rolling for Release๐ŸŽพ
1 hour
Janet
7 SPOTS LEFT
11:00 am
Gentle Kundalini Yoga ๐Ÿง˜โ€โ™‚๏ธ๐Ÿ“ฟ
CANCELLED
1 hour 15 minutes
Bonnie
4:45 pm
Private Class
1 hour
Sheetal
6:15 pm
Traditional Yoga Practice ๐ŸŒถ๏ธ
1 hour
Sheetal
8 SPOTS LEFT
7:30 pm
Yoga for Hips and Back ๐Ÿง˜โ€โ™€๏ธ
1 hour 15 minutes
Susanne
12 SPOTS LEFT
May
2 Fri
May 2
Friday
9:30 am
Yin/Yang โ˜ฏ๏ธ
1 hour
Joanna
CLASS FULL - WAITLIST AVAILABLE
10:45 am
Happy Hips ๐Ÿง˜
1 hour
Joanna
7 SPOTS LEFT
May
3 Sat
May 3
Saturday
8:00 am
Traditional Yoga Practice ๐ŸŒถ๏ธ
1 hour
Sheetal
9:30 am
Yin/Yang โ˜ฏ๏ธ
1 hour
Mike
CLASS FULL - WAITLIST AVAILABLE
11:00 am
All levels Gentle Yoga๐Ÿง˜โ€โ™€๏ธ
1 hour
Leah
5 SPOTS LEFT
May
4 Sun
May 4
Sunday
8:00 am
Morning Vinyasa ๐ŸŒถ๏ธ
1 hour
Aiden
9 SPOTS LEFT
9:30 am
Kundalini ๐ŸŒถ๏ธ
1 hour 30 minutes
Kimberly (sub for Bonnie)
9 SPOTS LEFT
7:00 pm
Sound Journey ๐Ÿชท
1 hour 15 minutes
Shelly (sub for Bonnie)
9 SPOTS LEFT
May
5 Mon
May 5
Monday
9:30 am
Nourishing Yoga ๐Ÿง˜โ€โ™€๏ธ
1 hour
Shelly
8 SPOTS LEFT
11:00 am
Baby and Me ๐Ÿ‘ถ/ Prenatal
1 hour
Christine K
10 SPOTS LEFT
4:45 pm
Private Class
1 hour
Sheetal
6:15 pm
Traditional Yoga Practice ๐ŸŒถ๏ธ
1 hour
Sheetal
9 SPOTS LEFT
7:30 pm
Yoga for Neck and Shoulders ๐Ÿง˜โ€โ™€๏ธ
1 hour 15 minutes
Susanne
12 SPOTS LEFT
May
6 Tue
May 6
Tuesday
9:30 am
Strength and Ease ๐ŸŒถ๏ธ
1 hour
Joanna
5 SPOTS LEFT
10:45 am
Yin ๐Ÿง˜
1 hour
Joanna
6:15 pm
Flow ๐ŸŒถ๏ธ
1 hour
Alissa
8 SPOTS LEFT
7:30 pm
Somatic Movement &Yoga Nidra ๐Ÿชท๐Ÿง˜โ€โ™€๏ธ
1 hour
Alissa
9 SPOTS LEFT
May
7 Wed
May 7
Wednesday
9:30 am
Gentle Hatha ๐Ÿง˜โ€โ™€๏ธ
1 hour
Susanne
6:15 pm
Yin/Yang โ˜ฏ๏ธ
1 hour
Shelly
12 SPOTS LEFT
7:30 pm
Restorative Yoga and Sound ๐Ÿง˜
1 hour
Shelly
12 SPOTS LEFT
May
8 Thu
May 8
Thursday
9:30 am
Mat Pilates ๐Ÿ’ช๐ŸŒถ๏ธ
1 hour
Janet
11 SPOTS LEFT
9:30 am
Rolling for Release๐ŸŽพ
1 hour
Janet
11 SPOTS LEFT
11:00 am
Gentle Kundalini Yoga ๐Ÿง˜โ€โ™‚๏ธ๐Ÿ“ฟ
CANCELLED
1 hour 15 minutes
Bonnie
4:45 pm
Private Class
1 hour
Sheetal
6:15 pm
Traditional Yoga Practice ๐ŸŒถ๏ธ
1 hour
Sheetal
7:30 pm
Yoga for Hips and Back ๐Ÿง˜โ€โ™€๏ธ
1 hour 15 minutes
Susanne
11 SPOTS LEFT
May
9 Fri
May 9
Friday
9:30 am
Yin/Yang โ˜ฏ๏ธ
1 hour
Joanna
CLASS FULL - WAITLIST AVAILABLE
10:45 am
Happy Hips ๐Ÿง˜
1 hour
Joanna
11 SPOTS LEFT
May
10 Sat
May 10
Saturday
May Day Parade 11am-1:00pm
11 am class cancelled
8:00 am
Traditional Yoga Practice ๐ŸŒถ๏ธ
1 hour
Sheetal
12 SPOTS LEFT
9:30 am
Yin/Yang โ˜ฏ๏ธ
1 hour
Aiden (sub for Mike )
CLASS FULL - WAITLIST AVAILABLE
11:00 am
All levels Gentle Yoga๐Ÿง˜โ€โ™€๏ธ
CANCELLED
1 hour
Leah
May
11 Sun
May 11
Sunday
8:00 am
Morning Vinyasa ๐ŸŒถ๏ธ
1 hour
Aiden
9:30 am
Kundalini ๐ŸŒถ๏ธ
1 hour 30 minutes
Kimberly (sub for Bonnie)
11 SPOTS LEFT
1:30 pm
Mother's Day Self Care
1 hour 30 minutes
Christine K
7:00 pm
Sound Journey ๐Ÿชท
1 hour 15 minutes
Shelly (sub for Bonnie)
May
12 Mon
May 12
Monday
9:30 am
Nourishing Yoga ๐Ÿง˜โ€โ™€๏ธ
1 hour
Shelly
9 SPOTS LEFT
11:00 am
Baby and Me ๐Ÿ‘ถ/ Prenatal
1 hour
Christine K
10 SPOTS LEFT
4:45 pm
Private Class
1 hour
Sheetal
6:15 pm
Traditional Yoga Practice ๐ŸŒถ๏ธ
1 hour
Sheetal
12 SPOTS LEFT
7:30 pm
Yoga for Neck and Shoulders ๐Ÿง˜โ€โ™€๏ธ
1 hour 15 minutes
Susanne
11 SPOTS LEFT
7:30 pm
Yoga for Neck and Shoulders ๐Ÿง˜โ€โ™€๏ธ
1 hour 15 minutes
Susanne
May
13 Tue
May 13
Tuesday
9:30 am
Strength and Ease ๐ŸŒถ๏ธ
1 hour
Joanna
4 SPOTS LEFT
10:45 am
Yin ๐Ÿง˜
1 hour
Joanna
12 SPOTS LEFT
6:15 pm
Flow ๐ŸŒถ๏ธ
1 hour
Alissa
11 SPOTS LEFT
7:30 pm
Somatic Movement &Yoga Nidra ๐Ÿชท๐Ÿง˜โ€โ™€๏ธ
1 hour
Alissa
10 SPOTS LEFT
May
14 Wed
May 14
Wednesday
9:30 am
Gentle Hatha ๐Ÿง˜โ€โ™€๏ธ
1 hour
Susanne
12 SPOTS LEFT
6:15 pm
Yin/Yang โ˜ฏ๏ธ
1 hour
Shelly
10 SPOTS LEFT
7:30 pm
Restorative Yoga and Sound ๐Ÿง˜
1 hour
Shelly
12 SPOTS LEFT
loading...