Sadhana Yoga and Sound

Here is our current schedule. *If you’re viewing on a phone turn it sideways for the best view. *
If you are on a waitlist check your email for your invitation to move up.

 Please arrive at least 5 minutes  before class starts. The Front door is locked at class start time in the evenings. 

 No shows will be charged .  If you have a monthly pass your card will be charged. If you have a class pass that class will be deducted. 

It is appreciated if you cancel at least 2 hours before class time to allow for someone waiting for a spot 

No class found for the selected class and class notes.
Jan
17 Fri
Today
January 17
Friday TODAY
9:30 am
Yin/Yang
1 hour
Joanna
10:45 am
Happy Hips
1 hour
Joanna
8:00 pm
Candlelight Yoga
1 hour 15 minutes
Shelly M
2 SPOTS LEFT
Jan
18 Sat
Tomorrow
January 18
Saturday TOMORROW
9:30 am
Yin/Yang
1 hour
Mike
1 SPOT LEFT
11:00 am
All levels Gentle Yoga
1 hour
Leah
CLASS FULL - WAITLIST AVAILABLE
12:30 pm
Yoga for Beginners
1 hour
Bonnie
6 SPOTS LEFT
Jan
19 Sun
January 19
Sunday
9:30 am
Kundalini
1 hour 30 minutes
Kimberly (sub for Bonnie)
5 SPOTS LEFT
7:00 pm
Sleep Well
1 hour 30 minutes
Alissa
4 SPOTS LEFT
Jan
20 Mon
January 20
Monday
9:30 am
Nourishing Yoga
1 hour
Shelly
2 SPOTS LEFT
11:00 am
Baby and Me
1 hour
Christine K
7 SPOTS LEFT
6:15 pm
Traditional Yoga Practice
1 hour
Sheetal
6 SPOTS LEFT
7:30 pm
Yoga Therapy for Neck and Shoulders
1 hour 15 minutes
Susanne
7 SPOTS LEFT
Jan
21 Tue
January 21
Tuesday
9:30 am
Strength and Ease
1 hour
Joanna
4 SPOTS LEFT
10:45 am
Yin
1 hour
Joanna
8 SPOTS LEFT
6:15 pm
Mat Pilates
1 hour
Fitness class
Janet
7:30 pm
Somatic Movement &Yoga Nidra
1 hour
Alissa
4 SPOTS LEFT
Jan
22 Wed
January 22
Wednesday
9:30 am
Gentle Hatha
1 hour
Susanne
7 SPOTS LEFT
6:15 pm
Yin/Yang
1 hour
Shelly
4 SPOTS LEFT
7:30 pm
Restorative Yoga and Sound
1 hour
Shelly
2 SPOTS LEFT
Jan
23 Thu
January 23
Thursday
9:30 am
Mat Pilates
1 hour
Janet
10 SPOTS LEFT
11:00 am
Kundalini
1 hour 30 minutes
Bonnie
10 SPOTS LEFT
6:15 pm
Traditional Yoga Practice
1 hour
Susanne (sub for Sheetal )
11 SPOTS LEFT
7:30 pm
Yoga Therapy for Hips and Back
1 hour 15 minutes
Susanne
9 SPOTS LEFT
Jan
24 Fri
January 24
Friday
9:30 am
Yin/Yang
1 hour
Joanna
CLASS FULL - WAITLIST AVAILABLE
10:45 am
Happy Hips
1 hour
Joanna
5 SPOTS LEFT
7:30 pm
Restorative Yoga and Sound
1 hour
Bonnie
4 SPOTS LEFT
Jan
25 Sat
January 25
Saturday
9:30 am
Yin/Yang
1 hour
Mike
CLASS FULL - WAITLIST AVAILABLE
11:00 am
All levels Gentle Yoga
1 hour
Leah
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Clear Vision, Abundant Life
3 hours
Shannon
8 SPOTS LEFT
Jan
26 Sun
January 26
Sunday
9:30 am
Kundalini
1 hour 30 minutes
Kimberly (sub for Bonnie)
10 SPOTS LEFT
1:30 pm
A Restful Experience
1 hour 30 minutes
Christine K
6 SPOTS LEFT
7:00 pm
Sound Journey
1 hour 15 minutes
Bonnie
1 SPOT LEFT
Jan
27 Mon
January 27
Monday
9:30 am
Nourishing Yoga
1 hour
Shelly
8 SPOTS LEFT
11:00 am
Baby and Me
1 hour
Christine K
10 SPOTS LEFT
6:15 pm
Traditional Yoga Practice
1 hour
Sheetal
10 SPOTS LEFT
7:30 pm
Yoga Therapy for Neck and Shoulders
1 hour 15 minutes
Susanne
10 SPOTS LEFT
Jan
28 Tue
January 28
Tuesday
9:30 am
Strength and Ease
1 hour
Joanna
3 SPOTS LEFT
10:45 am
Yin
1 hour
Joanna
9 SPOTS LEFT
6:15 pm
Mat Pilates
1 hour
Fitness class
Janet
7:30 pm
Somatic Movement &Yoga Nidra
1 hour
Alissa
10 SPOTS LEFT
Jan
29 Wed
January 29
Wednesday
9:30 am
Gentle Hatha
1 hour
Susanne
9 SPOTS LEFT
6:15 pm
Yin/Yang
1 hour
Shelly
10 SPOTS LEFT
7:30 pm
Restorative Yoga and Sound
1 hour
Shelly
7 SPOTS LEFT
Jan
30 Thu
January 30
Thursday
9:30 am
Mat Pilates
1 hour
Janet
10 SPOTS LEFT
11:00 am
Kundalini
1 hour 30 minutes
Bonnie
12 SPOTS LEFT
6:15 pm
Traditional Yoga Practice
1 hour
Sheetal
7:30 pm
Yoga Therapy for Hips and Back
1 hour 15 minutes
Susanne
10 SPOTS LEFT
Jan
31 Fri
January 31
Friday
9:30 am
Yin/Yang
1 hour
Joanna
CLASS FULL - WAITLIST AVAILABLE
10:45 am
Happy Hips
1 hour
Joanna
8 SPOTS LEFT
7:30 pm
Restorative Yoga and Sound
1 hour
Bonnie
3 SPOTS LEFT
Feb
1 Sat
February 1
Saturday
9:30 am
Yin/Yang
1 hour
Mike
CLASS FULL - WAITLIST AVAILABLE
11:00 am
All levels Gentle Yoga
1 hour
Leah
3 SPOTS LEFT
Feb
2 Sun
February 2
Sunday
9:30 am
Kundalini
1 hour 30 minutes
Bonnie
10 SPOTS LEFT
11:30 am
Studio rental
3 hours
Guest
7:00 pm
Sound Journey
1 hour 15 minutes
Bonnie
6 SPOTS LEFT
Feb
3 Mon
February 3
Monday
9:30 am
Nourishing Yoga
1 hour
Shelly
8 SPOTS LEFT
11:00 am
Baby and Me
1 hour
Christine K
10 SPOTS LEFT
6:15 pm
Traditional Yoga Practice
1 hour
Sheetal
12 SPOTS LEFT
7:30 pm
Yoga Therapy for Neck and Shoulders
1 hour 15 minutes
Susanne
10 SPOTS LEFT
Feb
4 Tue
February 4
Tuesday
9:30 am
Strength and Ease
1 hour
Joanna
3 SPOTS LEFT
10:45 am
Yin
1 hour
Joanna
12 SPOTS LEFT
6:15 pm
Mat Pilates
1 hour
Fitness class
Janet
12 SPOTS LEFT
7:30 pm
Somatic Movement &Yoga Nidra
1 hour
Alissa
11 SPOTS LEFT
Feb
5 Wed
February 5
Wednesday
9:30 am
Gentle Hatha
1 hour
Susanne
8 SPOTS LEFT
6:15 pm
Yin/Yang
1 hour
Shelly
11 SPOTS LEFT
7:30 pm
Restorative Yoga and Sound
1 hour
Shelly
10 SPOTS LEFT
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