Here is our current schedule. *If you’re viewing on a phone turn it sideways for the best view. *

If you are on a waitlist please check your email for your invitation to move up.

Please arrive at least 5 minutes before class starts. The Front door is locked at class start time in the evenings.

No shows will be charged . If you have a monthly pass your card will be charged. If you have a class pass that class will be deducted.

It is appreciated if you cancel at least 2 hours before class time to allow for someone waiting for a spot

Vinyasa Flow 🌶️🌶️

All levels Gentle Yoga🧘‍♀️

Coming home to your Pelvis and Pelvic Floor -Yoga Therapy for the Pelvic Floor

Deep Stretch and Relaxation

Flow 🌶️

Gentle Hatha 🧘‍♀️

Gentle Kundalini Yoga 🧘‍♂️

Happy Hips 🧘

Hatha

Kundalini

Mat Pilates & Body Rolling

New Moon & Sound Bath

Nourishing Yoga 🧘‍♀️

Pose Refining Workshop

Private Class

Restorative Yoga and Sound 🧘🎼

Restorative and Sound with Nadine & Danny

Soften and Release Sound Bath

Somatic Movement &Yoga Nidra 🪷🧘‍♀️

Sound Journey 🪷

Strength and Ease 🌶️

TBA

Traditional Yoga Practice 🌶️

Yin and Gong

Yin 🧘

Yin/Yang ☯️

Yoga Therapy for Hips & Lower Back 🧘‍♀️

Yoga en Español

Alissa

Bettina

Bonnie

Christine K

Emily

Guest

Janet

Joanna

Mike

Nadine

Rheanna

Sheetal

Shelly

Sub

Susanne

November 2026

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

8 November 8 (Sunday)
1. 9:30 am
  
  Vinyasa Flow 🌶️🌶️
  
  Nadine 1 hour
2. 6:00 pm
  
  New Moon & Sound Bath
  
  Emily 2 hours 30 minutes
9 November 9 (Monday)
1. 9:30 am
  
  Nourishing Yoga 🧘‍♀️
  
  Shelly 1 hour
2. 4:45 pm
  
  Private Class
  
  Sheetal 1 hour
3. 6:15 pm
  
  Traditional Yoga Practice 🌶️
  
  Sheetal 1 hour
4. 7:30 pm
  
  Deep Stretch and Relaxation
  
  Christine K 1 hour
10 November 10 (Tuesday)
1. 9:30 am
  
  Strength and Ease 🌶️
  
  Joanna 1 hour
2. 11:00 am
  
  Yin 🧘
  
  Joanna 1 hour
3. 1:00 pm
  
  Gentle Kundalini Yoga 🧘‍♂️
  
  Bonnie 1 hour 15 minutes
4. 6:15 pm
  
  ~~Flow 🌶️~~
  
  Alissa 1 hour
  
  Canceled
5. 7:30 pm
  
  Somatic Movement &Yoga Nidra 🪷🧘‍♀️
  
  Alissa 1 hour
11 November 11 (Wednesday)
1. Rememberance Day am class cancelled
1. 9:30 am
  
  ~~Gentle Hatha 🧘‍♀️~~
  
  Susanne 1 hour
  
  Canceled
2. 6:15 pm
  
  Yin/Yang ☯️
  
  Shelly 1 hour
3. 7:30 pm
  
  Restorative Yoga and Sound 🧘🎼
  
  Shelly 1 hour
12 November 12 (Thursday)
1. 9:30 am
  
  Mat Pilates & Body Rolling
  
  Janet 1 hour
2. 4:45 pm
  
  Private Class
  
  Sheetal 1 hour
3. 6:15 pm
  
  Flow 🌶️
  
  Sheetal 1 hour
4. 7:30 pm
  
  Happy Hips 🧘
  
  Vicki 1 hour
13 November 13 (Friday)
1. 9:30 am
  
  Yin/Yang ☯️
  
  Joanna 1 hour
2. 11:00 am
  
  Happy Hips 🧘
  
  Joanna 1 hour
3. 5:00 pm
  
  ~~Yoga en Español~~
  
  Bettina 1 hour
  
  Canceled
4. 6:15 pm
  
  ~~Hatha~~
  
  Nadine 1 hour
  
  Canceled
5. 7:30 pm
  
  Restorative and Sound with Nadine & Danny
  
  Nadine 1 hour
14 November 14 (Saturday) Today
1. 8th Anniversary
  
  Open House 1:00 - 4:00pm
1. 9:30 am
  
  Yin/Yang ☯️
  
  Mike 1 hour
2. 11:00 am
  
  All levels Gentle Yoga🧘‍♀️
  
  Vicki 1 hour
15 November 15 (Sunday)
16 November 16 (Monday)
17 November 17 (Tuesday)
18 November 18 (Wednesday)
19 November 19 (Thursday)
20 November 20 (Friday)
21 November 21 (Saturday)
22 November 22 (Sunday)
23 November 23 (Monday)
24 November 24 (Tuesday)
25 November 25 (Wednesday)
26 November 26 (Thursday)
27 November 27 (Friday)
28 November 28 (Saturday)
29 November 29 (Sunday)
30 November 30 (Monday)
1 December 1 (Tuesday)
2 December 2 (Wednesday)
3 December 3 (Thursday)
4 December 4 (Friday)
5 December 5 (Saturday)
1. 9:30 am
  
  Yin/Yang ☯️
  
  Mike 1 hour
  
  Class Full - Waitlist Available
2. 11:00 am
  
  All levels Gentle Yoga🧘‍♀️
  
  Susanne 1 hour
  
  8 spots left

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