Here is our current schedule. *If you’re viewing on a phone turn it sideways for the best view. *
If you are on a waitlist check your email for your invitation to move up.
Please arrive at least 5 minutes before class starts. The Front door is locked at class start time in the evenings.
No shows will be charged . If you have a monthly pass your card will be charged. If you have a class pass that class will be deducted.
It is appreciated if you cancel at least 2 hours before class time to allow for someone waiting for a spot
Price increase coming in October
New pricing is
Drop in $24
5 class $115
10 class $200
20 class $320
Monthly $150
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28 | 29 | 30 | 31 | 1 | 2 | 3 |
| 9:30 am Nourishing Yoga 🧘♀️ Class Full - Waitlist Available 6:15 pm Traditional Yoga Practice 🌶️ 7 spots left 7:30 pm Yoga for Neck and Shoulders 🧘♀️ 2 spots left | 9:30 am Strength and Ease 🌶️ 2 spots left 11:00 am Yin 🧘 3 spots left 6:15 pm Flow 🌶️ 3 spots left 7:30 pm Somatic Movement &Yoga Nidra 🪷🧘♀️ 5 spots left | 9:30 am Gentle Hatha 🧘♀️ 1 spot left 6:15 pm Yin/Yang ☯️ 7 spots left 7:30 pm Restorative Yoga and Sound 🧘 5 spots left | 9:30 am Mat Pilates & Body Rolling 5 spots left 11:00 am Gentle Kundalini Yoga 🧘♂️📿 10 spots left 6:15 pm Flow 🌶️ 7 spots left 7:30 pm Yoga for Hips and Back 🧘♀️ Class Full - Waitlist Available | 9:30 am Yin/Yang ☯️ Class Full - Waitlist Available 11:00 am Happy Hips 🧘 2 spots left 7:30 pm Candlelight Restorative Yoga Class Full - Waitlist Available | 9:30 am Yin/Yang ☯️ Class Full - Waitlist Available 11:00 am All levels Gentle Yoga🧘♀️ Class Full - Waitlist Available 3:30 pm The Happiest Hour: Movement for Sobriety series (1/4) 11 spots left |
9:30 am Vinyasa Flow 11 spots left 11:00 am Kundalini 🌶️ 11 spots left 7:00 pm Sound Journey 🪷 8 spots left | 9:30 am Nourishing Yoga 🧘♀️ 1 spot left 6:15 pm Traditional Yoga Practice 🌶️ 11 spots left 7:30 pm Yoga for Neck and Shoulders 🧘♀️ 6 spots left | 9:30 am Strength and Ease 🌶️ 5 spots left 11:00 am Yin 🧘 9 spots left 6:15 pm Flow 🌶️ 8 spots left 7:30 pm Somatic Movement &Yoga Nidra 🪷🧘♀️ 8 spots left | 9:30 am Gentle Hatha 🧘♀️ 7 spots left 6:15 pm Yin/Yang ☯️ 7 spots left 7:30 pm Restorative Yoga and Sound 🧘 3 spots left | 9:30 am Mat Pilates & Body Rolling 7 spots left 11:00 am Gentle Kundalini Yoga 🧘♂️📿 12 spots left 6:15 pm Flow 🌶️ 10 spots left 7:30 pm Yoga for Hips and Back 🧘♀️ 6 spots left | 9:30 am Yin/Yang ☯️ Class Full - Waitlist Available 11:00 am Happy Hips 🧘 6 spots left 7:30 pm Candlelight Restorative Yoga Class Full - Waitlist Available | 9:30 am Yin/Yang ☯️ Class Full - Waitlist Available 11:00 am All levels Gentle Yoga🧘♀️ 1 spot left 3:30 pm The Happiest Hour: Movement for Sobriety series (2/4) 11 spots left |
9:30 am Vinyasa Flow 10 spots left 11:00 am Kundalini 🌶️ 9 spots left | 9:30 am Nourishing Yoga 🧘♀️ 5 spots left 6:15 pm Traditional Yoga Practice 🌶️ 12 spots left 7:30 pm Yoga for Neck and Shoulders 🧘♀️ 9 spots left | 9:30 am Strength and Ease 🌶️ 5 spots left 11:00 am Yin 🧘 8 spots left 6:15 pm Flow 🌶️ 8 spots left 7:30 pm Somatic Movement &Yoga Nidra 🪷🧘♀️ 11 spots left | 9:30 am Gentle Hatha 🧘♀️ 8 spots left 6:15 pm Yin/Yang ☯️ 9 spots left 7:30 pm Restorative Yoga and Sound 🧘 8 spots left | 9:30 am Mat Pilates & Body Rolling 9 spots left 11:00 am Gentle Kundalini Yoga 🧘♂️📿 12 spots left 6:15 pm Flow 🌶️ 11 spots left 7:30 pm Yoga for Hips and Back 🧘♀️ 10 spots left | 9:30 am Yin/Yang ☯️ Class Full - Waitlist Available 11:00 am Happy Hips 🧘 8 spots left 7:30 pm Candlelight Restorative Yoga 6 spots left | 9:30 am Yin/Yang ☯️ Class Full - Waitlist Available 11:00 am All levels Gentle Yoga🧘♀️ 4 spots left 3:30 pm The Happiest Hour: Movement for Sobriety series (3/4) 11 spots left |
9:30 am Vinyasa Flow 12 spots left 11:00 am Kundalini 🌶️ 11 spots left 2:00 pm FROM OVERWHELMED TO GROUNDED A Women’s Reset Workshop
7:00 pm Sound Journey 🪷 11 spots left | 9:30 am Nourishing Yoga 🧘♀️ 6 spots left 6:15 pm Traditional Yoga Practice 🌶️
7:30 pm Yoga for Neck and Shoulders 🧘♀️ 10 spots left | 9:30 am Strength and Ease 🌶️ 4 spots left 11:00 am Yin 🧘 8 spots left 6:15 pm Flow 🌶️ 10 spots left 7:30 pm Somatic Movement &Yoga Nidra 🪷🧘♀️
| 9:30 am Gentle Hatha 🧘♀️ 8 spots left 6:15 pm Yin/Yang ☯️ 11 spots left 7:30 pm Restorative Yoga and Sound 🧘 12 spots left | 9:30 am Mat Pilates & Body Rolling 9 spots left 11:00 am Gentle Kundalini Yoga 🧘♂️📿
6:15 pm Flow 🌶️ 12 spots left 7:30 pm Yoga for Hips and Back 🧘♀️ 12 spots left | 9:30 am Yin/Yang ☯️ Class Full - Waitlist Available 11:00 am Happy Hips 🧘 10 spots left 7:30 pm Candlelight Restorative Yoga 7 spots left | 9:30 am Yin/Yang ☯️ Class Full - Waitlist Available 11:00 am All levels Gentle Yoga🧘♀️ 6 spots left 3:30 pm The Happiest Hour: Movement for Sobriety series (4/4) 11 spots left |
