Here is our current schedule. *If youβre viewing on a phone turn it sideways for the best view. *
If you are on a waitlist check your email for your invitation to move up.
Please arrive at least 5 minutes before class starts. The Front door is locked at class start time in the evenings.
No shows will be charged . If you have a monthly pass your card will be charged. If you have a class pass that class will be deducted.
It is appreciated if you cancel at least 2 hours before class time to allow for someone waiting for a spot
Price increase coming in October
New pricing is
Drop in $24
5 class $115
10 class $200
20 class $320
Monthly $150
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28 | 29 | 30 | 1 | 2 | 3 | 4 |
5 | 6 | 7 | 8 | 9 | 10 | 11 |
12 7:00 pm Sound Journey πͺ·
| 9:30 am Nourishing Yoga π§ββοΈ
6:15 pm Traditional Yoga Practice πΆοΈ 9 spots left 7:30 pm Yoga for Neck and Shoulders π§ββοΈ 12 spots left | 9:30 am Strength and Ease πΆοΈ 9 spots left 10:45 am Yin π§ 8 spots left 1:00 pm Gentle Kundalini Yoga π§ββοΈπΏ
6:15 pm Flow πΆοΈ 7 spots left 7:30 pm Somatic Movement &Yoga Nidra πͺ·π§ββοΈ 8 spots left | 9:30 am Gentle Hatha π§ββοΈ 9 spots left 6:15 pm Yin/Yang β―οΈ 10 spots left 7:30 pm Restorative Yoga and Sound π§ 8 spots left | 9:30 am Mat Pilates & Body Rolling 8 spots left 6:15 pm Flow πΆοΈ 8 spots left 7:30 pm Yoga for Hips and Back π§ββοΈ 8 spots left | 9:30 am Yin/Yang β―οΈ 4 spots left 10:45 am Happy Hips π§ 6 spots left 7:30 pm Candlelight Restorative Yoga Class Full - Waitlist Available | 9:30 am Yin/Yang β―οΈ Class Full - Waitlist Available 11:00 am All levels Gentle Yogaπ§ββοΈ 2 spots left 2:00 pm Chakra Balancing Meditation and Sound Journey 11 spots left |
11:00 am Kundalini πΆοΈ 12 spots left 7:00 pm Sound Journey πͺ· 6 spots left | 9:30 am Nourishing Yoga π§ββοΈ 11 spots left 6:15 pm Flow πΆοΈ 11 spots left 7:30 pm Yoga for Neck and Shoulders π§ββοΈ 10 spots left | 9:30 am Strength and Ease πΆοΈ 9 spots left 10:45 am Yin π§ 8 spots left 1:00 pm Gentle Kundalini Yoga π§ββοΈπΏ 11 spots left 6:15 pm Flow πΆοΈ 7 spots left 7:30 pm Somatic Movement &Yoga Nidra πͺ·π§ββοΈ
| 9:30 am Gentle Hatha π§ββοΈ 12 spots left 6:15 pm Yin/Yang β―οΈ 9 spots left 7:30 pm Restorative Yoga and Sound π§ 11 spots left | 9:30 am Mat Pilates & Body Rolling 8 spots left 6:15 pm Flow πΆοΈ 10 spots left 7:30 pm Yoga for Hips and Back π§ββοΈ 10 spots left | 9:30 am Yin/Yang β―οΈ 2 spots left 10:45 am Happy Hips π§ 11 spots left 7:30 pm Candlelight Restorative Yoga Class Full - Waitlist Available | 9:30 am Yin/Yang β―οΈ Class Full - Waitlist Available 11:00 am All levels Gentle Yogaπ§ββοΈ 8 spots left 2:30 pm Core Connection & Restorative Movement, for the menopause transition
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9:30 am Vinyasa πΆοΈ 12 spots left 11:00 am Kundalini πΆοΈ 12 spots left 7:00 pm Sound Journey πͺ·
| 9:30 am Nourishing Yoga π§ββοΈ 9 spots left 6:15 pm Traditional Yoga Practice πΆοΈ 11 spots left 7:30 pm Yoga for Neck and Shoulders π§ββοΈ 9 spots left | 9:30 am Strength and Ease πΆοΈ 10 spots left 10:45 am Yin π§ 9 spots left 1:00 pm Gentle Kundalini Yoga π§ββοΈπΏ 12 spots left 6:15 pm Flow πΆοΈ 9 spots left 7:30 pm Somatic Movement &Yoga Nidra πͺ·π§ββοΈ
| 9:30 am Gentle Hatha π§ββοΈ 11 spots left 6:15 pm Yin/Yang β―οΈ 11 spots left 7:30 pm Restorative Yoga and Sound π§ 10 spots left | 9:30 am Mat Pilates & Body Rolling 10 spots left 6:15 pm Flow πΆοΈ 9 spots left 7:30 pm Yoga for Hips and Back π§ββοΈ 12 spots left | 9:30 am Yin/Yang β―οΈ 3 spots left 10:45 am Happy Hips π§ 11 spots left 7:30 pm Candlelight Restorative Yoga
| 9:30 am Yin/Yang β―οΈ Class Full - Waitlist Available 11:00 am All levels Gentle Yogaπ§ββοΈ 7 spots left 1:00 pm For The Woman Who Is Ready To Come Home To Herself
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