Class Schedule for Sadhana Yoga and Sound

Here is our current schedule. *If you’re viewing on a phone turn it sideways for the best view. *

If you are on a waitlist please check your email for your invitation to move up.

Please arrive at least 5 minutes before class starts. The Front door is locked at class start time in the evenings.

No shows will be charged . If you have a monthly pass your card will be charged. If you have a class pass that class will be deducted.

It is appreciated if you cancel at least 2 hours before class time to allow for someone waiting for a spot

All levels Gentle Yoga🧘‍♀️

Coming home to your Pelvis and Pelvic Floor -Yoga Therapy for the Pelvic Floor

Deep Stretch and Relaxation

Family Constellations

Flow 🌶️

Full Moon Meditation and Gong

Gentle Hatha 🧘‍♀️

Gentle Kundalini Yoga 🧘‍♂️

Happy Hips 🧘

Hatha

Kundalini

Mat Pilates & Body Rolling

New Moon & Sound Bath

Nourishing Yoga 🧘‍♀️

Nourish Your Body, Feed Your Community

Pose Refining Workshop

Private Class

Restorative and Sound with Nadine & Danny

Restorative Yoga and Sound 🧘🎼

Soften and Release Sound Bath

Somatic Movement &Yoga Nidra 🪷🧘‍♀️

Sound Journey 🪷

Strength and Ease 🌶️

Traditional Yoga Practice 🌶️

Vinyasa Flow 🌶️🌶️

Yin 🧘

Yin and Gong

Yin/Yang ☯️

Yoga en Español

Yoga for Upper Back,Neck and Shoulders 🧘‍♀️

Yoga Therapy for Hips & Lower Back 🧘‍♀️

Alissa

Bettina

Bonnie

Christine K

Emily

Guest

Janet

Joanna

Mike

Nadine

Rheanna

Sheetal

Shelly

Susanne

OCT 23 Friday Today
OCT 24 Saturday Tomorrow
1. 9:30 am
  
  Yin/Yang ☯️
  
  Class Full - Waitlist Available
  
  Mike 1 hour
2. 11:00 am
  
  All levels Gentle Yoga🧘‍♀️
  
  7 spots left
  
  Susanne 1 hour
OCT 25 Sunday
1. 9:30 am
  
  Vinyasa Flow 🌶️🌶️
  
  Rheanna 1 hour
2. 3:00 pm
  
  Nourish Your Body, Feed Your Community
  
  Guest 2 hours
3. ~~7:00 pm~~
  
  ~~Full Moon Meditation and Gong~~
  
  Canceled
  
  Bonnie 45 minutes
OCT 26 Monday
OCT 27 Tuesday
OCT 28 Wednesday
OCT 29 Thursday
OCT 30 Friday
1. 9:30 am
  
  Yin/Yang ☯️
  
  Class Full - Waitlist Available
  
  Joanna 1 hour
2. 11:00 am
  
  Happy Hips 🧘
  
  8 spots left
  
  Joanna 1 hour
OCT 31 Saturday
1. 9:30 am
  
  Yin/Yang ☯️
  
  Class Full - Waitlist Available
  
  Mike 1 hour
2. 11:00 am
  
  All levels Gentle Yoga🧘‍♀️
  
  4 spots left
  
  Susanne 1 hour
NOV 1 Sunday
NOV 2 Monday
NOV 3 Tuesday
1. 9:30 am
  
  Yin/Yang ☯️
  
  8 spots left
  
  Nadine 1 hour
2. 11:00 am
  
  Yin 🧘
  
  8 spots left
  
  Nadine 1 hour
3. ~~1:00 pm~~
  
  ~~Gentle Kundalini Yoga 🧘‍♂️~~
  
  Canceled
  
  Bonnie 1 hour 15 minutes
4. 6:15 pm
  
  Flow 🌶️
  
  12 spots left
  
  Alissa 1 hour
5. 7:30 pm
  
  Somatic Movement &Yoga Nidra 🪷🧘‍♀️
  
  Alissa 1 hour
NOV 4 Wednesday
NOV 5 Thursday
NOV 6 Friday
NOV 7 Saturday
1. 9:30 am
  
  Yin/Yang ☯️
  
  Class Full - Waitlist Available
  
  Mike 1 hour
2. 11:00 am
  
  All levels Gentle Yoga🧘‍♀️
  
  6 spots left
  
  Susanne 1 hour
NOV 8 Sunday
1. 9:30 am
  
  Vinyasa Flow 🌶️🌶️
  
  Nadine 1 hour
2. 6:00 pm
  
  New Moon & Sound Bath
  
  Emily 2 hours 30 minutes
NOV 9 Monday
NOV 10 Tuesday
NOV 11 Wednesday
1. Rememberance Day am class cancelled
1. ~~9:30 am~~
  
  ~~Gentle Hatha 🧘‍♀️~~
  
  Canceled
  
  Susanne 1 hour
2. 6:15 pm
  
  Yin/Yang ☯️
  
  11 spots left
  
  Shelly 1 hour
3. 7:30 pm
  
  Restorative Yoga and Sound 🧘🎼
  
  12 spots left
  
  Shelly 1 hour

Share on Facebook

Send on WhatsApp

Calendar Feeds