Sadhana Yoga and Sound

Here is our current schedule. *If you’re viewing on a phone turn it sideways for the best view. *
If you are on a waitlist check your email for your invitation to move up.

 Please arrive at least 5 minutes  before class starts. The Front door is locked at class start time in the evenings. 

 No shows will be charged .  If you have a monthly pass your card will be charged. If you have a class pass that class will be deducted. 

It is appreciated if you cancel at least 2 hours before class time to allow for someone waiting for a spot 

Price increase coming in October

New pricing is 

Drop in $24

5 class $115

10 class $200

20 class $320

Monthly $150


No class found for the selected class and class notes.
Jul
12 Sun
Today
July 12
Sunday TODAY
9:30 am
Vinyasa FlowπŸ§˜β€β™‚οΈ
1 hour
Rheanna
11:00 am
Kundalini
1 hour 30 minutes
Bonnie
Jul
13 Mon
Tomorrow
July 13
Monday TOMORROW
9:30 am
Nourishing Yoga πŸ§˜β€β™€οΈ
1 hour
Shelly
2 SPOTS LEFT
4:45 pm
Private Class
1 hour
Sheetal
6:15 pm
Traditional Yoga Practice 🌢️
1 hour
Sheetal
10 SPOTS LEFT
7:30 pm
Yoga for Upper Back,Neck and Shoulders πŸ§˜β€β™€οΈ
1 hour 15 minutes
Susanne
9 SPOTS LEFT
Jul
14 Tue
July 14
Tuesday
9:30 am
Strength and Ease 🌢️
1 hour
Joanna
6 SPOTS LEFT
11:00 am
Yin 🧘
1 hour
Joanna
4 SPOTS LEFT
1:00 pm
Gentle Kundalini Yoga πŸ§˜β€β™‚οΈ
1 hour 15 minutes
Bonnie
9 SPOTS LEFT
6:15 pm
Flow 🌢️
1 hour
Alissa
9 SPOTS LEFT
7:30 pm
Somatic Movement &Yoga Nidra πŸͺ·πŸ§˜β€β™€οΈ
1 hour
Alissa
10 SPOTS LEFT
Jul
15 Wed
July 15
Wednesday
9:30 am
Gentle Hatha πŸ§˜β€β™€οΈ
1 hour
Susanne
9 SPOTS LEFT
6:15 pm
Yin/Yang ☯️
1 hour
Shelly
9 SPOTS LEFT
7:30 pm
Restorative Yoga and Sound 🧘🎼
1 hour
Shelly
6 SPOTS LEFT
Jul
16 Thu
July 16
Thursday
9:30 am
Body Rolling
1 hour
Janet
9 SPOTS LEFT
4:45 pm
Private Class
1 hour
Sheetal
6:15 pm
Flow 🌢️
1 hour
Sheetal
10 SPOTS LEFT
7:30 pm
Yoga for Hips & Lower Back
1 hour 15 minutes
Susanne
8 SPOTS LEFT
Jul
17 Fri
July 17
Friday
9:30 am
Yin/Yang ☯️
1 hour
Joanna
CLASS FULL - WAITLIST AVAILABLE
11:00 am
Happy Hips 🧘
1 hour
Joanna
7 SPOTS LEFT
Jul
18 Sat
July 18
Saturday
9:30 am
Yin/Yang ☯️
1 hour
Mike
CLASS FULL - WAITLIST AVAILABLE
11:00 am
All levels Gentle YogaπŸ§˜β€β™€οΈ
1 hour
Rheanna (sub for Leah )
3 SPOTS LEFT
Jul
19 Sun
July 19
Sunday
9:30 am
Vinyasa FlowπŸ§˜β€β™‚οΈ
1 hour
Rheanna
11 SPOTS LEFT
7:00 pm
New Beginnings - An Evening of Sound, Intention and Renewal
1 hour
Emily
Jul
20 Mon
July 20
Monday
9:30 am
Nourishing Yoga πŸ§˜β€β™€οΈ
1 hour
Shelly
7 SPOTS LEFT
4:45 pm
Private Class
1 hour
Sheetal
6:15 pm
Traditional Yoga Practice 🌢️
1 hour
Sheetal
11 SPOTS LEFT
7:30 pm
Yoga for Upper Back,Neck and Shoulders πŸ§˜β€β™€οΈ
1 hour 15 minutes
Susanne
12 SPOTS LEFT
Jul
21 Tue
July 21
Tuesday
9:30 am
Strength and Ease 🌢️
1 hour
Joanna
9 SPOTS LEFT
11:00 am
Yin 🧘
1 hour
Joanna
5 SPOTS LEFT
1:00 pm
Gentle Kundalini Yoga πŸ§˜β€β™‚οΈ
CANCELLED
1 hour 15 minutes
Bonnie
6:15 pm
Flow 🌢️
1 hour
Alissa
9 SPOTS LEFT
7:30 pm
Somatic Movement &Yoga Nidra πŸͺ·πŸ§˜β€β™€οΈ
1 hour
Alissa
12 SPOTS LEFT
Jul
22 Wed
July 22
Wednesday
9:30 am
Gentle Hatha πŸ§˜β€β™€οΈ
1 hour
Susanne
10 SPOTS LEFT
6:15 pm
Yin/Yang ☯️
1 hour
Shelly
11 SPOTS LEFT
7:30 pm
Restorative Yoga and Sound 🧘🎼
1 hour
Shelly
10 SPOTS LEFT
Jul
23 Thu
July 23
Thursday
9:30 am
Body Rolling
1 hour
Janet
9 SPOTS LEFT
4:45 pm
Private Class
1 hour
Sheetal
6:15 pm
Flow 🌢️
1 hour
Sheetal
10 SPOTS LEFT
7:30 pm
Yoga for Hips & Lower Back
1 hour 15 minutes
Susanne
11 SPOTS LEFT
Jul
24 Fri
July 24
Friday
9:30 am
Yin/Yang ☯️
1 hour
Joanna
CLASS FULL - WAITLIST AVAILABLE
11:00 am
Happy Hips 🧘
1 hour
Joanna
5 SPOTS LEFT
Jul
25 Sat
July 25
Saturday
9:30 am
Yin/Yang ☯️
1 hour
Mike
CLASS FULL - WAITLIST AVAILABLE
11:00 am
All levels Gentle YogaπŸ§˜β€β™€οΈ
1 hour
Leah
5 SPOTS LEFT
Jul
26 Sun
July 26
Sunday
9:30 am
Vinyasa FlowπŸ§˜β€β™‚οΈ
1 hour
Rheanna
Jul
27 Mon
July 27
Monday
9:30 am
Nourishing Yoga πŸ§˜β€β™€οΈ
1 hour
Shelly
7 SPOTS LEFT
4:45 pm
Private Class
1 hour
Sheetal
6:15 pm
Traditional Yoga Practice 🌢️
1 hour
Sheetal
12 SPOTS LEFT
7:30 pm
Yoga for Upper Back,Neck and Shoulders πŸ§˜β€β™€οΈ
1 hour 15 minutes
Susanne
12 SPOTS LEFT
Jul
28 Tue
July 28
Tuesday
9:30 am
Strength and Ease 🌢️
1 hour
Joanna
9 SPOTS LEFT
11:00 am
Yin 🧘
1 hour
Joanna
6 SPOTS LEFT
1:00 pm
Gentle Kundalini Yoga πŸ§˜β€β™‚οΈ
1 hour 15 minutes
Bonnie
10 SPOTS LEFT
6:15 pm
Flow 🌢️
1 hour
Alissa
11 SPOTS LEFT
7:30 pm
Somatic Movement &Yoga Nidra πŸͺ·πŸ§˜β€β™€οΈ
1 hour
Alissa
Jul
29 Wed
July 29
Wednesday
9:30 am
Gentle Hatha πŸ§˜β€β™€οΈ
1 hour
Susanne
11 SPOTS LEFT
6:15 pm
Yin/Yang ☯️
1 hour
Shelly
11 SPOTS LEFT
7:30 pm
Restorative Yoga and Sound 🧘🎼
1 hour
Shelly
11 SPOTS LEFT
Jul
30 Thu
July 30
Thursday
9:30 am
Body Rolling
1 hour
Janet
9 SPOTS LEFT
4:45 pm
Private Class
1 hour
Sheetal
6:15 pm
Flow 🌢️
1 hour
Sheetal
10 SPOTS LEFT
7:30 pm
Yoga for Hips & Lower Back
1 hour 15 minutes
Susanne
12 SPOTS LEFT
Jul
31 Fri
July 31
Friday
9:30 am
Yin/Yang ☯️
1 hour
Joanna
CLASS FULL - WAITLIST AVAILABLE
11:00 am
Happy Hips 🧘
1 hour
Joanna
7 SPOTS LEFT
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