Sadhana Yoga and Sound

Here is our current schedule. *If you’re viewing on a phone turn it sideways for the best view. *
If you are on a waitlist check your email for your invitation to move up.

 Please arrive at least 5 minutes  before class starts. The Front door is locked at class start time in the evenings. 

 No shows will be charged .  If you have a monthly pass your card will be charged. If you have a class pass that class will be deducted. 

It is appreciated if you cancel at least 2 hours before class time to allow for someone waiting for a spot 

Price increase coming in October

New pricing is 

Drop in $24

5 class $115

10 class $200

20 class $320

Monthly $150


No class found for the selected class and class notes.
Jun
3 Wed
Today
June 3
Wednesday TODAY
9:30 am
Gentle Hatha 🧘‍♀️
1 hour
Susanne
6:15 pm
Yin/Yang ☯️
1 hour
Scott B (sub for Shelly )
11 SPOTS LEFT
7:30 pm
Restorative Yoga and Sound 🧘🎼
1 hour
Bonnie (sub for Shelly )
CLASS FULL - WAITLIST AVAILABLE
Jun
4 Thu
Tomorrow
June 4
Thursday TOMORROW
9:30 am
Body Rolling
1 hour
Janet
7 SPOTS LEFT
4:45 pm
Private Class
1 hour
Sheetal
6:15 pm
Flow 🌶️
1 hour
Sheetal
9 SPOTS LEFT
7:30 pm
Yoga for Hips,Back and Shoulders
1 hour 15 minutes
Susanne
11 SPOTS LEFT
Jun
5 Fri
June 5
Friday
9:30 am
Yin/Yang ☯️
1 hour
Joanna
CLASS FULL - WAITLIST AVAILABLE
11:00 am
Happy Hips 🧘
1 hour
Joanna
9 SPOTS LEFT
Jun
6 Sat
June 6
Saturday
9:30 am
Yin/Yang ☯️
1 hour
Scott B (sub for Mike )
1 SPOT LEFT
11:00 am
All levels Gentle Yoga🧘‍♀️
1 hour
Leah
4 SPOTS LEFT
Jun
7 Sun
June 7
Sunday
9:30 am
Vinyasa Flow🧘‍♂️
1 hour
Joanne Shih (sub for Rheanna)
7 SPOTS LEFT
11:00 am
Kundalini 🌶️
1 hour 30 minutes
Bonnie
7:00 pm
Sound Journey 🪷
1 hour 15 minutes
Bonnie
11 SPOTS LEFT
Jun
8 Mon
June 8
Monday
9:30 am
Nourishing Yoga 🧘‍♀️
1 hour
Scott B (sub for Shelly )
5 SPOTS LEFT
4:45 pm
Private Class
1 hour
Sheetal
6:15 pm
Traditional Yoga Practice 🌶️
1 hour
Sheetal
9 SPOTS LEFT
7:30 pm
Slow Flow
1 hour
Susanne
10 SPOTS LEFT
Jun
9 Tue
June 9
Tuesday
9:30 am
Strength and Ease 🌶️
1 hour
Joanna
6 SPOTS LEFT
11:00 am
Yin 🧘
1 hour
Joanna
5 SPOTS LEFT
1:00 pm
Gentle Kundalini Yoga 🧘‍♂️
1 hour 15 minutes
Bonnie
11 SPOTS LEFT
6:15 pm
Flow 🌶️
1 hour
Alissa
10 SPOTS LEFT
7:30 pm
Somatic Movement &Yoga Nidra 🪷🧘‍♀️
1 hour
Alissa
10 SPOTS LEFT
Jun
10 Wed
June 10
Wednesday
9:30 am
Gentle Hatha 🧘‍♀️
1 hour
Susanne
11 SPOTS LEFT
6:15 pm
Yin/Yang ☯️
1 hour
Scott B (sub for Sub)
8 SPOTS LEFT
7:30 pm
Restorative Yoga 🧘
1 hour
Bonnie (sub for Shelly )
5 SPOTS LEFT
Jun
11 Thu
June 11
Thursday
9:30 am
Body Rolling
1 hour
Janet
7 SPOTS LEFT
4:45 pm
Private Class
1 hour
Sheetal
6:15 pm
Flow 🌶️
1 hour
Sheetal
10 SPOTS LEFT
7:30 pm
Yoga for Hips,Back and Shoulders
1 hour 15 minutes
Susanne
12 SPOTS LEFT
Jun
12 Fri
June 12
Friday
9:30 am
Yin/Yang ☯️
1 hour
Joanna
CLASS FULL - WAITLIST AVAILABLE
11:00 am
Happy Hips 🧘
1 hour
Joanna
8 SPOTS LEFT
Jun
13 Sat
June 13
Saturday
9:30 am
Yin/Yang ☯️
1 hour
Mike
1 SPOT LEFT
11:00 am
All levels Gentle Yoga🧘‍♀️
1 hour
Leah
7 SPOTS LEFT
Jun
14 Sun
June 14
Sunday
9:30 am
Vinyasa Flow🧘‍♂️
1 hour
Rheanna
12 SPOTS LEFT
11:00 am
Kundalini 🌶️
1 hour 30 minutes
Bonnie
7:00 pm
Sound Journey 🪷
1 hour 15 minutes
Bonnie
6 SPOTS LEFT
Jun
15 Mon
June 15
Monday
9:30 am
Nourishing Yoga 🧘‍♀️
1 hour
Rheanna (sub for Shelly )
7 SPOTS LEFT
4:45 pm
Private Class
1 hour
Sheetal
6:15 pm
Traditional Yoga Practice 🌶️
1 hour
Sheetal
11 SPOTS LEFT
7:30 pm
Slow Flow
1 hour
Susanne
11 SPOTS LEFT
Jun
16 Tue
June 16
Tuesday
9:30 am
Strength and Ease 🌶️
1 hour
Joanna
8 SPOTS LEFT
11:00 am
Yin 🧘
1 hour
Joanna
6 SPOTS LEFT
1:00 pm
Gentle Kundalini Yoga 🧘‍♂️
1 hour 15 minutes
Bonnie
11 SPOTS LEFT
6:15 pm
Flow 🌶️
1 hour
Alissa
11 SPOTS LEFT
7:30 pm
Somatic Movement &Yoga Nidra 🪷🧘‍♀️
1 hour
Alissa
11 SPOTS LEFT
Jun
17 Wed
June 17
Wednesday
9:30 am
Gentle Hatha 🧘‍♀️
1 hour
Susanne
12 SPOTS LEFT
6:15 pm
Yin/Yang ☯️
1 hour
Scott B (sub for Sub)
10 SPOTS LEFT
7:30 pm
Restorative Yoga 🧘
1 hour
Sub (sub for Shelly )
7 SPOTS LEFT
Jun
18 Thu
June 18
Thursday
9:30 am
Body Rolling
1 hour
Janet
9 SPOTS LEFT
4:45 pm
Private Class
1 hour
Sheetal
6:15 pm
Flow 🌶️
1 hour
Sheetal
10 SPOTS LEFT
7:30 pm
Yoga for Hips,Back and Shoulders
1 hour 15 minutes
Susanne
Jun
19 Fri
June 19
Friday
9:30 am
Yin/Yang ☯️
1 hour
Joanna
CLASS FULL - WAITLIST AVAILABLE
11:00 am
Happy Hips 🧘
1 hour
Joanna
8 SPOTS LEFT
Jun
20 Sat
June 20
Saturday
9:30 am
Yin/Yang ☯️
1 hour
Mike
CLASS FULL - WAITLIST AVAILABLE
11:00 am
All levels Gentle Yoga🧘‍♀️
1 hour
Leah
6 SPOTS LEFT
1:00 pm
Soul Steps -Summer Solstice
3 hours
Alissa
12 SPOTS LEFT
Jun
21 Sun
June 21
Sunday
9:30 am
Vinyasa Flow🧘‍♂️
1 hour
Rheanna
10 SPOTS LEFT
Jun
22 Mon
June 22
Monday
9:30 am
Nourishing Yoga 🧘‍♀️
1 hour
Shelly
8 SPOTS LEFT
4:45 pm
Private Class
1 hour
Sheetal
6:15 pm
Traditional Yoga Practice 🌶️
1 hour
Sheetal
11 SPOTS LEFT
7:30 pm
Slow Flow
1 hour
Susanne
11 SPOTS LEFT
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