Sadhana Yoga and Sound

Here is our current schedule. *If you’re viewing on a phone turn it sideways for the best view. *
If you are on a waitlist check your email for your invitation to move up.

 Please arrive at least 5 minutes  before class starts. The Front door is locked at class start time in the evenings. 

 No shows will be charged .  If you have a monthly pass your card will be charged. If you have a class pass that class will be deducted. 

It is appreciated if you cancel at least 2 hours before class time to allow for someone waiting for a spot 

No class found for the selected class and class notes.
Dec
21 Sat
Today
December 21
Saturday TODAY
9:30 am
Yin/Yang
1 hour
Vicki (sub for Mike )
1 SPOT LEFT
11:00 am
All levels Gentle Yoga
CANCELLED
1 hour
Leah
Dec
22 Sun
Tomorrow
December 22
Sunday TOMORROW
9:30 am
Kundalini
1 hour 30 minutes
Bonnie
6 SPOTS LEFT
7:00 pm
Winter Solstice Sound Journey
1 hour 30 minutes
Bonnie
CLASS FULL - WAITLIST AVAILABLE
Dec
23 Mon
December 23
Monday
Joanna away
9:30 am
Nourishing Yoga
1 hour
Alissa (sub for Shelly )
CLASS FULL - WAITLIST AVAILABLE
7:30 pm
Deep Stretch and Relaxation
1 hour
Tracy (sub for Susanne )
5 SPOTS LEFT
Dec
24 Tue
December 24
Tuesday
Joanna away
9:30 am
Christmas Yang Yin
1 hour
Vicki
10 SPOTS LEFT
7:30 pm
Christmas Eve Candlelight Yoga
1 hour
Alissa
12 SPOTS LEFT
Dec
25 Wed
December 25
Wednesday
Merry Christmas
closed for the holidays
Joanna away
Dec
26 Thu
December 26
Thursday
closed for the holidays
Joanna away
Dec
27 Fri
December 27
Friday
Joanna away
9:30 am
Yin/Yang
1 hour
Alissa (sub for Joanna )
CLASS FULL - WAITLIST AVAILABLE
10:45 am
Happy Hips
CANCELLED
1 hour
Joanna
7:00 pm
Restorative Yoga and Sound
1 hour
Bonnie
CLASS FULL - WAITLIST AVAILABLE
Dec
28 Sat
December 28
Saturday
Joanna away
9:30 am
Yin/Yang
1 hour
Vicki (sub for Mike )
4 SPOTS LEFT
11:00 am
All levels Gentle Yoga
1 hour
Leah
6 SPOTS LEFT
Dec
29 Sun
December 29
Sunday
Joanna away
9:30 am
Kundalini
1 hour 30 minutes
Bonnie
3 SPOTS LEFT
7:00 pm
Sound Journey
1 hour 15 minutes
Bonnie
CLASS FULL - WAITLIST AVAILABLE
Dec
30 Mon
December 30
Monday
Joanna away
9:30 am
Nourishing Yoga
1 hour
Shelly
2 SPOTS LEFT
6:15 pm
Traditional Yoga Practice
CANCELLED
1 hour
Sheetal
7:30 pm
Yoga Therapy for Neck and Shoulders
1 hour 15 minutes
Susanne
10 SPOTS LEFT
Dec
31 Tue
December 31
Tuesday
Joanna away
9:30 am
Strength and Ease
CANCELLED
1 hour
Joanna
6:15 pm
Mat Pilates
CANCELLED
1 hour
Fitness class
Janet
8:00 pm
New Years Eve Sound Journey
2 hours
Bonnie
9 SPOTS LEFT
Jan
1 Wed
January 1
Wednesday
Joanna away
9:30 am
Gentle Hatha
CANCELLED
1 hour
Susanne
6:15 pm
Yin/Yang
CANCELLED
1 hour
Shelly
7:30 pm
Restorative Yoga and Sound
CANCELLED
1 hour
Shelly
Jan
2 Thu
January 2
Thursday
Joanna away
9:30 am
Yin/Yang
1 hour
Shelly
11 SPOTS LEFT
6:15 pm
Traditional Yoga Practice
1 hour
Sheetal
7:30 pm
Yoga Therapy for Hips and Back
1 hour 15 minutes
Susanne
10 SPOTS LEFT
Jan
3 Fri
January 3
Friday
Joanna away
9:30 am
Yin/Yang
1 hour
Alissa (sub for Joanna )
8 SPOTS LEFT
10:45 am
Happy Hips
CANCELLED
1 hour
Joanna
8:00 pm
Candlelight Yoga
1 hour 15 minutes
Shelly M
5 SPOTS LEFT
Jan
4 Sat
January 4
Saturday
Joanna away
9:30 am
Yin/Yang
1 hour
Mike
9 SPOTS LEFT
11:00 am
All levels Gentle Yoga
1 hour
Leah
4 SPOTS LEFT
2:00 pm
Relax Restore Renew
2 hours
Robin
7 SPOTS LEFT
Jan
5 Sun
January 5
Sunday
Joanna away
9:30 am
Kundalini
1 hour 30 minutes
Bonnie
11 SPOTS LEFT
7:00 pm
Sound Journey
1 hour 15 minutes
Bonnie
12 SPOTS LEFT
Jan
6 Mon
January 6
Monday
9:30 am
Nourishing Yoga
1 hour
Shelly
8 SPOTS LEFT
11:00 am
Baby and Me
1 hour
Christine K
10 SPOTS LEFT
6:15 pm
Traditional Yoga Practice
1 hour
Sheetal
12 SPOTS LEFT
7:30 pm
Yoga Therapy for Neck and Shoulders
1 hour 15 minutes
Susanne
12 SPOTS LEFT
Jan
7 Tue
January 7
Tuesday
9:30 am
Strength and Ease
1 hour
Joanna
6 SPOTS LEFT
10:45 am
Yin
1 hour
Joanna
9 SPOTS LEFT
6:15 pm
Mat Pilates
1 hour
Fitness class
Janet
7:30 pm
Somatic Movement &Yoga Nidra
1 hour
Alissa
12 SPOTS LEFT
Jan
8 Wed
January 8
Wednesday
9:30 am
Gentle Hatha
1 hour
Susanne
12 SPOTS LEFT
6:15 pm
Yin/Yang
1 hour
Shelly
7:30 pm
Restorative Yoga and Sound
1 hour
Shelly
8 SPOTS LEFT
Jan
9 Thu
January 9
Thursday
9:30 am
Mat Pilates
1 hour
Janet
11 SPOTS LEFT
11:00 am
Kundalini
1 hour 30 minutes
Bonnie
6:15 pm
Traditional Yoga Practice
1 hour
Sheetal
7:30 pm
Yoga Therapy for Hips and Back
1 hour 15 minutes
Susanne
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