Sadhana Yoga and Sound

Here is our current schedule. *If you’re viewing on a phone turn it sideways for the best view. *
If you are on a waitlist check your email for your invitation to move up.

 Please arrive at least 5 minutes  before class starts. The Front door is locked at class start time in the evenings. 

 No shows will be charged .  If you have a monthly pass your card will be charged. If you have a class pass that class will be deducted. 

It is appreciated if you cancel at least 2 hours before class time to allow for someone waiting for a spot 

No class found for the selected class and class notes.
Jun
2 Mon
Today
June 2
Monday TODAY
9:30 am
Nourishing Yoga 🧘‍♀️
1 hour
Shelly
4:45 pm
Private Class
1 hour
Sheetal
6:15 pm
Traditional Yoga Practice 🌶️
1 hour
Sheetal
8 SPOTS LEFT
7:30 pm
Yoga for Neck and Shoulders 🧘‍♀️
1 hour 15 minutes
Susanne
11 SPOTS LEFT
Jun
3 Tue
Tomorrow
June 3
Tuesday TOMORROW
9:30 am
Strength and Ease 🌶️
1 hour
Joanna
3 SPOTS LEFT
10:45 am
Yin 🧘
1 hour
Joanna
11 SPOTS LEFT
6:15 pm
Flow 🌶️
1 hour
Alissa
3 SPOTS LEFT
7:30 pm
Somatic Movement &Yoga Nidra 🪷🧘‍♀️
1 hour
Alissa
8 SPOTS LEFT
Jun
4 Wed
June 4
Wednesday
9:30 am
Gentle Hatha 🧘‍♀️
1 hour
Susanne
10 SPOTS LEFT
6:15 pm
Yin/Yang ☯️
1 hour
Shelly
11 SPOTS LEFT
7:30 pm
Restorative Yoga and Sound 🧘
1 hour
Shelly
8 SPOTS LEFT
Jun
5 Thu
June 5
Thursday
9:30 am
Rolling for Release🎾
1 hour
Janet
11 SPOTS LEFT
11:00 am
Gentle Kundalini Yoga 🧘‍♂️📿
1 hour 15 minutes
Bonnie
4:45 pm
Private Class
1 hour
Sheetal
6:15 pm
Traditional Yoga Practice 🌶️
1 hour
Sheetal
12 SPOTS LEFT
7:30 pm
Yoga for Hips and Back 🧘‍♀️
1 hour 15 minutes
Susanne
10 SPOTS LEFT
Jun
6 Fri
June 6
Friday
9:30 am
Yin/Yang ☯️
1 hour
Vicki (sub for Joanna )
3 SPOTS LEFT
10:45 am
Happy Hips 🧘
1 hour
Vicki (sub for Joanna )
10 SPOTS LEFT
8:00 pm
Gong Bath
1 hour
Bonnie
7 SPOTS LEFT
Jun
7 Sat
June 7
Saturday
9:30 am
Yin/Yang ☯️
1 hour
Alissa (sub for Mike )
2 SPOTS LEFT
11:00 am
All levels Gentle Yoga🧘‍♀️
1 hour
Leah
5 SPOTS LEFT
Jun
8 Sun
June 8
Sunday
8:00 am
Morning Vinyasa 🌶️
1 hour
Aiden
12 SPOTS LEFT
9:30 am
Kundalini 🌶️
1 hour 30 minutes
Bonnie
10 SPOTS LEFT
7:00 pm
Sound Journey 🪷
1 hour 15 minutes
Bonnie
9 SPOTS LEFT
Jun
9 Mon
June 9
Monday
9:30 am
Nourishing Yoga 🧘‍♀️
1 hour
Shelly
11 SPOTS LEFT
4:45 pm
Private Class
1 hour
Sheetal
6:15 pm
Traditional Yoga Practice 🌶️
1 hour
Sheetal
10 SPOTS LEFT
7:30 pm
Yoga for Neck and Shoulders 🧘‍♀️
1 hour 15 minutes
Susanne
11 SPOTS LEFT
Jun
10 Tue
June 10
Tuesday
9:30 am
Yin/Yang ☯️
1 hour
Shelly (sub for Joanna )
6 SPOTS LEFT
10:45 am
Yin 🧘
1 hour
Shelly (sub for Joanna )
12 SPOTS LEFT
6:15 pm
Flow 🌶️
1 hour
Alissa
10 SPOTS LEFT
7:30 pm
Somatic Movement &Yoga Nidra 🪷🧘‍♀️
1 hour
Alissa
10 SPOTS LEFT
Jun
11 Wed
June 11
Wednesday
9:30 am
Gentle Hatha 🧘‍♀️
1 hour
Susanne
11 SPOTS LEFT
6:15 pm
Yin/Yang ☯️
1 hour
Shelly
11 SPOTS LEFT
7:30 pm
Women’s Full Moon Meditation and Gong
45 minutes
Bonnie
3 SPOTS LEFT
Jun
12 Thu
June 12
Thursday
9:30 am
Rolling for Release🎾
1 hour
Janet
10 SPOTS LEFT
11:00 am
Gentle Kundalini Yoga 🧘‍♂️📿
1 hour 15 minutes
Bonnie
4:45 pm
Private Class
1 hour
Sheetal
6:15 pm
Traditional Yoga Practice 🌶️
1 hour
Sheetal
7:30 pm
Yoga for Hips and Back 🧘‍♀️
1 hour 15 minutes
Susanne
12 SPOTS LEFT
Jun
13 Fri
June 13
Friday
9:30 am
Yin/Yang ☯️
1 hour
Vicki (sub for Joanna )
2 SPOTS LEFT
10:45 am
Happy Hips 🧘
1 hour
Vicki (sub for Joanna )
10 SPOTS LEFT
Jun
14 Sat
June 14
Saturday
9:30 am
Yin/Yang ☯️
1 hour
Mike
1 SPOT LEFT
11:00 am
All levels Gentle Yoga🧘‍♀️
1 hour
Leah
5 SPOTS LEFT
Jun
15 Sun
June 15
Sunday
8:00 am
Morning Vinyasa 🌶️
1 hour
Aiden
11 SPOTS LEFT
9:30 am
Kundalini 🌶️
1 hour 30 minutes
Kimberly (sub for Bonnie)
12 SPOTS LEFT
7:00 pm
Sound Journey 🪷
1 hour 15 minutes
Sherry (sub for Bonnie)
11 SPOTS LEFT
Jun
16 Mon
June 16
Monday
9:30 am
Nourishing Yoga 🧘‍♀️
1 hour
Shelly
10 SPOTS LEFT
4:45 pm
Private Class
1 hour
Sheetal
6:15 pm
Traditional Yoga Practice 🌶️
1 hour
Sheetal
12 SPOTS LEFT
7:30 pm
Yoga for Neck and Shoulders 🧘‍♀️
1 hour 15 minutes
Susanne
10 SPOTS LEFT
Jun
17 Tue
June 17
Tuesday
9:30 am
Strength and Ease 🌶️
1 hour
Vicki (sub for Joanna )
7 SPOTS LEFT
10:45 am
Yin 🧘
1 hour
Vicki (sub for Joanna )
12 SPOTS LEFT
6:15 pm
Flow 🌶️
1 hour
Alissa
10 SPOTS LEFT
7:30 pm
Somatic Movement &Yoga Nidra 🪷🧘‍♀️
1 hour
Alissa
9 SPOTS LEFT
Jun
18 Wed
June 18
Wednesday
9:30 am
Gentle Hatha 🧘‍♀️
1 hour
Susanne
12 SPOTS LEFT
6:15 pm
Yin/Yang ☯️
1 hour
Shelly
7:30 pm
Restorative Yoga and Sound 🧘
1 hour
Shelly
7 SPOTS LEFT
Jun
19 Thu
June 19
Thursday
9:30 am
Rolling for Release🎾
1 hour
Janet
12 SPOTS LEFT
11:00 am
Gentle Kundalini Yoga 🧘‍♂️📿
1 hour 15 minutes
Bonnie
4:45 pm
Private Class
1 hour
Sheetal
6:15 pm
Traditional Yoga Practice 🌶️
1 hour
Sheetal
7:30 pm
Yoga for Hips and Back 🧘‍♀️
1 hour 15 minutes
Susanne
10 SPOTS LEFT
Jun
20 Fri
June 20
Friday
9:30 am
Yin/Yang ☯️
1 hour
Alissa (sub for Joanna )
CLASS FULL - WAITLIST AVAILABLE
10:45 am
Happy Hips 🧘
1 hour
Alissa (sub for Joanna )
11 SPOTS LEFT
7:00 pm
Summer Solstice Gong Bath
1 hour 30 minutes
Bonnie
Jun
21 Sat
June 21
Saturday
9:30 am
Yin/Yang ☯️
1 hour
Mike
2 SPOTS LEFT
11:00 am
All levels Gentle Yoga🧘‍♀️
1 hour
Leah
6 SPOTS LEFT
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