Sadhana Yoga and Sound

Here is our current schedule. *If you’re viewing on a phone turn it sideways for the best view. *
If you are on a waitlist check your email for your invitation to move up.

 Please arrive at least 5 minutes  before class starts. The Front door is locked at class start time in the evenings. 

 No shows will be charged .  If you have a monthly pass your card will be charged. If you have a class pass that class will be deducted. 

It is appreciated if you cancel at least 2 hours before class time to allow for someone waiting for a spot 

Price increase coming in October

New pricing is 

Drop in $24

5 class $115

10 class $200

20 class $320

Monthly $150


No class found for the selected class and class notes.
Sep
15 Mon
Today
September 15
Monday TODAY
9:30 am
Nourishing Yoga πŸ§˜β€β™€οΈ
1 hour
Shelly
7 SPOTS LEFT
4:45 pm
Private Class
1 hour
Sheetal
6:15 pm
Traditional Yoga Practice 🌢️
1 hour
Sheetal
11 SPOTS LEFT
7:30 pm
Yoga for Neck and Shoulders πŸ§˜β€β™€οΈ
1 hour 15 minutes
Susanne
6 SPOTS LEFT
Sep
16 Tue
Tomorrow
September 16
Tuesday TOMORROW
9:30 am
Strength and Ease 🌢️
1 hour
Joanna
8 SPOTS LEFT
10:45 am
Yin 🧘
1 hour
Joanna
7 SPOTS LEFT
1:00 pm
Gentle Kundalini Yoga πŸ§˜β€β™‚οΈπŸ“Ώ
1 hour 15 minutes
Bonnie
11 SPOTS LEFT
6:15 pm
Flow 🌢️
1 hour
Alissa
3 SPOTS LEFT
7:30 pm
Somatic Movement &Yoga Nidra πŸͺ·πŸ§˜β€β™€οΈ
1 hour
Alissa
11 SPOTS LEFT
Sep
17 Wed
September 17
Wednesday
9:30 am
Gentle Hatha πŸ§˜β€β™€οΈ
1 hour
Susanne
9 SPOTS LEFT
6:15 pm
Yin/Yang ☯️
1 hour
Shelly
4 SPOTS LEFT
7:30 pm
Restorative Yoga and Sound 🧘
1 hour
Shelly
7 SPOTS LEFT
Sep
18 Thu
September 18
Thursday
9:30 am
Flow 🌢️
1 hour
Vicki
12 SPOTS LEFT
4:45 pm
Private Class
1 hour
Sheetal
6:15 pm
Flow 🌢️
1 hour
Sheetal
9 SPOTS LEFT
7:30 pm
Yoga for Hips and Back πŸ§˜β€β™€οΈ
1 hour 15 minutes
Susanne
5 SPOTS LEFT
Sep
19 Fri
September 19
Friday
9:30 am
Yin/Yang ☯️
1 hour
Joanna
1 SPOT LEFT
10:45 am
Happy Hips 🧘
1 hour
Joanna
10 SPOTS LEFT
5:00 pm
Kundalini 🌢️
1 hour 30 minutes
Kimberly
10 SPOTS LEFT
7:30 pm
Candlelight Restorative Yoga
1 hour 15 minutes
Shelly M
CLASS FULL - WAITLIST AVAILABLE
Sep
20 Sat
September 20
Saturday
9:30 am
Yin/Yang ☯️
1 hour
Mike
CLASS FULL - WAITLIST AVAILABLE
11:00 am
All levels Gentle YogaπŸ§˜β€β™€οΈ
1 hour
Leah
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Yoga Therapy Workshop for Calm and Connection
2 hours 30 minutes
Susanne
12 SPOTS LEFT
7:00 pm
Equinox Gong Bath & 31 Minute Meditation
1 hour 15 minutes
Bonnie
12 SPOTS LEFT
Sep
21 Sun
September 21
Sunday
9:30 am
Kundalini 🌢️
1 hour 30 minutes
Bonnie
8 SPOTS LEFT
1:00 pm
Studio rental
2 hours
Guest
7:00 pm
Moon Salutations, Art Therapy & Yoga Nidra πŸŒ•
2 hours
Alissa
11 SPOTS LEFT
Sep
22 Mon
September 22
Monday
9:30 am
Nourishing Yoga πŸ§˜β€β™€οΈ
1 hour
Shelly
5 SPOTS LEFT
4:45 pm
Private Class
1 hour
Sheetal
6:15 pm
Traditional Yoga Practice 🌢️
1 hour
Sheetal
12 SPOTS LEFT
7:30 pm
Yoga for Neck and Shoulders πŸ§˜β€β™€οΈ
1 hour 15 minutes
Susanne
8 SPOTS LEFT
Sep
23 Tue
September 23
Tuesday
9:30 am
Strength and Ease 🌢️
1 hour
Joanna
6 SPOTS LEFT
10:45 am
Yin 🧘
1 hour
Joanna
10 SPOTS LEFT
1:00 pm
Gentle Kundalini Yoga πŸ§˜β€β™‚οΈπŸ“Ώ
1 hour 15 minutes
Bonnie
6:15 pm
Flow 🌢️
1 hour
Alissa
7 SPOTS LEFT
7:30 pm
Somatic Movement &Yoga Nidra πŸͺ·πŸ§˜β€β™€οΈ
1 hour
Alissa
Sep
24 Wed
September 24
Wednesday
9:30 am
Gentle Hatha πŸ§˜β€β™€οΈ
1 hour
Susanne
12 SPOTS LEFT
6:15 pm
Yin/Yang ☯️
1 hour
Shelly
8 SPOTS LEFT
7:30 pm
Restorative Yoga and Sound 🧘
1 hour
Shelly
11 SPOTS LEFT
Sep
25 Thu
September 25
Thursday
9:30 am
Flow 🌢️
1 hour
Vicki
4:45 pm
Private Class
1 hour
Sheetal
6:15 pm
Flow 🌢️
1 hour
Sheetal
11 SPOTS LEFT
7:30 pm
Yoga for Hips and Back πŸ§˜β€β™€οΈ
1 hour 15 minutes
Susanne
9 SPOTS LEFT
Sep
26 Fri
September 26
Friday
9:30 am
Yin/Yang ☯️
1 hour
Joanna
2 SPOTS LEFT
10:45 am
Happy Hips 🧘
1 hour
Joanna
12 SPOTS LEFT
5:00 pm
Kundalini 🌢️
1 hour 30 minutes
Kimberly
7:30 pm
Candlelight Restorative Yoga
1 hour 15 minutes
Shelly M
1 SPOT LEFT
Sep
27 Sat
September 27
Saturday
9:30 am
Yin/Yang ☯️
1 hour
Mike
CLASS FULL - WAITLIST AVAILABLE
11:00 am
All levels Gentle YogaπŸ§˜β€β™€οΈ
1 hour
Leah
CLASS FULL - WAITLIST AVAILABLE
Sep
28 Sun
September 28
Sunday
9:30 am
Kundalini 🌢️
1 hour 30 minutes
Bonnie
11 SPOTS LEFT
2:30 pm
Relax Restore Renew
2 hours
Robin
10 SPOTS LEFT
7:00 pm
Sound Journey πŸͺ·
1 hour 15 minutes
Bonnie
9 SPOTS LEFT
Sep
29 Mon
September 29
Monday
9:30 am
Nourishing Yoga πŸ§˜β€β™€οΈ
1 hour
Shelly
8 SPOTS LEFT
4:45 pm
Private Class
1 hour
Sheetal
6:15 pm
Traditional Yoga Practice 🌢️
1 hour
Sheetal
12 SPOTS LEFT
7:30 pm
Yoga for Neck and Shoulders πŸ§˜β€β™€οΈ
1 hour 15 minutes
Susanne
11 SPOTS LEFT
Sep
30 Tue
September 30
Tuesday
9:30 am
Strength and Ease 🌢️
1 hour
Joanna
6 SPOTS LEFT
10:45 am
Yin 🧘
1 hour
Joanna
10 SPOTS LEFT
1:00 pm
Gentle Kundalini Yoga πŸ§˜β€β™‚οΈπŸ“Ώ
1 hour 15 minutes
Bonnie
6:15 pm
Flow 🌢️
1 hour
Alissa
11 SPOTS LEFT
7:30 pm
Somatic Movement &Yoga Nidra πŸͺ·πŸ§˜β€β™€οΈ
1 hour
Alissa
Oct
1 Wed
October 1
Wednesday
9:30 am
Gentle Hatha πŸ§˜β€β™€οΈ
1 hour
Susanne
11 SPOTS LEFT
6:15 pm
Yin/Yang ☯️
1 hour
Shelly
11 SPOTS LEFT
7:30 pm
Restorative Yoga and Sound 🧘
1 hour
Shelly
11 SPOTS LEFT
Oct
2 Thu
October 2
Thursday
9:30 am
Mat Pilates & Body Rolling
1 hour
Janet
9 SPOTS LEFT
4:45 pm
Private Class
1 hour
Sheetal
6:15 pm
Flow 🌢️
1 hour
Sheetal
12 SPOTS LEFT
7:30 pm
Yoga for Hips and Back πŸ§˜β€β™€οΈ
1 hour 15 minutes
Susanne
12 SPOTS LEFT
Oct
3 Fri
October 3
Friday
9:30 am
Yin/Yang ☯️
1 hour
Joanna
1 SPOT LEFT
10:45 am
Happy Hips 🧘
1 hour
Joanna
5:00 pm
Kundalini 🌢️
1 hour 30 minutes
Kimberly
7:30 pm
Candlelight Restorative Yoga
1 hour 15 minutes
Shelly M
6 SPOTS LEFT
Oct
4 Sat
October 4
Saturday
9:30 am
Yin/Yang ☯️
1 hour
Mike
CLASS FULL - WAITLIST AVAILABLE
11:00 am
All levels Gentle YogaπŸ§˜β€β™€οΈ
1 hour
Leah
6 SPOTS LEFT
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