Sadhana Yoga and Sound

Bolster Bliss
with Joanna

June 6 (Tuesday)
at 10:45 am

Class length
60 minutes

Bolster Bliss - A slow and mellow Yin/Hatha style practice with Joanna, that integrates a bolster into every pose and transition. Throughout this class, you will have at least one body part in contact with the bolster at all times. Get ready for your body to feel supported, grounded and relaxed by the end of this practice!

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