Sadhana Yoga and Sound

Our Amazing Instructors

Shelly M

Tracy

Tracy's strengths  include offering Hatha coupled with Gentle Flow and Yin. She enjoys meeting students where they are and offering modifications to prevent injury and ensure a supported healing experience. Tracy invites intentional flow to open the body  and connect with self.

Susanne

Susanne is a certified yoga teacher and yoga therapist with 20 years of experience. She takes a holistic approach to health and wellness through the practice of yoga.


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Robin

Robin's goal as a movement teacher is to create space for exploration; a balance of ease and effort, and a focus towards the breath. 

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