Yoga for Beginners Workshop
Sunday, September 27th, 2026
3 - 5pm
$45 + tax
This workshop will help introduce you to Yoga or support your return after a hiatus or injury.
Learn:
Why props are helpful to your mobility
How to adapt postures to your body
Pose and breathwork benefits
Relaxation techniques
Where to go from here
Bring your questions and comfy clothes.
Sunday, September 27th, 2026
3 - 5pm
$45 + tax
This workshop will help introduce you to Yoga or support your return after a hiatus or injury.
Learn:
Why props are helpful to your mobility
How to adapt postures to your body
Pose and breathwork benefits
Relaxation techniques
Where to go from here
Bring your questions and comfy clothes.
Class Price
C$45
Plus Gst: C$2.25
7 of 8 spots left
This class has already taken place