Transform Your Practice: Yoga Workshop with Mike
with Mike

Transform Your Practice: Yoga Workshop with Mike

Small group, big impact – only 8 students max.

Deepen your practice in this collaborative, student-led session. Rather than following a preset sequence, we'll shape the workshop around your specific needs, questions, and areas of interest. After a centering and warm-up, we’ll explore a few postures in depth, with time for discussion, play, incorporation of props, adjustments, and personalized guidance.

• Detailed alignment guidance and hands-on adjustments (if desired)
• Creative prop usage to enhance accessibility and depth
• Open discussion and experimentation in a supportive environment
• Individual modifications to suit your body and practice level

Mike holds a 200-hour Yoga Teaching Certificate and has continued his education with Yoga Alliance-accredited modules in Yin Yoga, hands-on adjustments, and Yoga Nidra.

Come with questions, leave with inspiration and confidence.