The requested class is no longer available.

Here is our current schedule. *If you’re viewing on a phone turn it sideways for the best view. *
If you are on a waitlist check your email for your invitation to move up.

 Please arrive at least 5 minutes  before class starts. The Front door is locked at class start time in the evenings. 

 No shows will be charged .  If you have a monthly pass your card will be charged. If you have a class pass that class will be deducted. 

It is appreciated if you cancel at least 2 hours before class time to allow for someone waiting for a spot 

All classes
Our Amazing Instructors
No class found for the selected class and class notes.
Apr
24 Thu
Today
April 24
Thursday TODAY
9:30 am
Mat Pilates 💪🌶️
CANCELLED
1 hour
Janet
11:00 am
Gentle Kundalini Yoga 🧘‍♂️📿
1 hour 15 minutes
Bonnie
4:45 pm
Private Class
1 hour
Sheetal
6:15 pm
Traditional Yoga Practice 🌶️
1 hour
Sheetal
7:30 pm
Yoga for Hips and Back 🧘‍♀️
1 hour 15 minutes
Susanne
Apr
25 Fri
Tomorrow
April 25
Friday TOMORROW
9:30 am
Yin/Yang ☯️
1 hour
Joanna
CLASS FULL - WAITLIST AVAILABLE
10:45 am
Happy Hips 🧘
1 hour
Joanna
10 SPOTS LEFT
7:00 pm
Restorative Yoga 🧘
1 hour
Susanne
8 SPOTS LEFT
Apr
26 Sat
April 26
Saturday
8:00 am
Traditional Yoga Practice 🌶️
1 hour
Sheetal
9 SPOTS LEFT
9:30 am
Yin/Yang ☯️
1 hour
Tracy (sub for Mike )
1 SPOT LEFT
11:00 am
All levels Gentle Yoga🧘‍♀️
1 hour
Leah
4 SPOTS LEFT
7:00 pm
Chakra Meditation and Gong Bath
1 hour 30 minutes
Sherry
Apr
27 Sun
April 27
Sunday
8:00 am
Morning Vinyasa 🌶️
1 hour
Aiden
10 SPOTS LEFT
9:30 am
Kundalini 🌶️
1 hour 30 minutes
Bonnie
8 SPOTS LEFT
7:00 pm
Sound Journey 🪷
1 hour 15 minutes
Bonnie
1 SPOT LEFT
Apr
28 Mon
April 28
Monday
9:30 am
Nourishing Yoga 🧘‍♀️
1 hour
Shelly
6 SPOTS LEFT
11:00 am
Baby and Me 👶/ Prenatal
1 hour
Christine K
10 SPOTS LEFT
4:45 pm
Private Class
1 hour
Sheetal
6:15 pm
Traditional Yoga Practice 🌶️
1 hour
Sheetal
7 SPOTS LEFT
7:30 pm
Yoga for Neck and Shoulders 🧘‍♀️
1 hour 15 minutes
Susanne
12 SPOTS LEFT
Apr
29 Tue
April 29
Tuesday
9:30 am
Strength and Ease 🌶️
1 hour
Joanna
CLASS FULL - WAITLIST AVAILABLE
10:45 am
Yin 🧘
1 hour
Joanna
12 SPOTS LEFT
6:15 pm
Flow 🌶️
1 hour
Alissa
8 SPOTS LEFT
7:30 pm
Somatic Movement &Yoga Nidra 🪷🧘‍♀️
1 hour
Alissa
9 SPOTS LEFT
Apr
30 Wed
April 30
Wednesday
9:30 am
Gentle Hatha 🧘‍♀️
1 hour
Susanne
11 SPOTS LEFT
6:15 pm
Yin/Yang ☯️
1 hour
Shelly
10 SPOTS LEFT
7:30 pm
Restorative Yoga and Sound 🧘
1 hour
Shelly
11 SPOTS LEFT
May
1 Thu
May 1
Thursday
9:30 am
Rolling for Release🎾
1 hour
Janet
8 SPOTS LEFT
11:00 am
Gentle Kundalini Yoga 🧘‍♂️📿
CANCELLED
1 hour 15 minutes
Bonnie
4:45 pm
Private Class
1 hour
Sheetal
6:15 pm
Traditional Yoga Practice 🌶️
1 hour
Sheetal
8 SPOTS LEFT
7:30 pm
Yoga for Hips and Back 🧘‍♀️
1 hour 15 minutes
Susanne
12 SPOTS LEFT
May
2 Fri
May 2
Friday
9:30 am
Yin/Yang ☯️
1 hour
Joanna
CLASS FULL - WAITLIST AVAILABLE
10:45 am
Happy Hips 🧘
1 hour
Joanna
9 SPOTS LEFT
May
3 Sat
May 3
Saturday
8:00 am
Traditional Yoga Practice 🌶️
1 hour
Sheetal
9:30 am
Yin/Yang ☯️
1 hour
Mike
CLASS FULL - WAITLIST AVAILABLE
11:00 am
All levels Gentle Yoga🧘‍♀️
1 hour
Leah
6 SPOTS LEFT
May
4 Sun
May 4
Sunday
8:00 am
Morning Vinyasa 🌶️
1 hour
Aiden
9 SPOTS LEFT
9:30 am
Kundalini 🌶️
1 hour 30 minutes
Kimberly (sub for Bonnie)
10 SPOTS LEFT
7:00 pm
Sound Journey 🪷
1 hour 15 minutes
Shelly (sub for Bonnie)
9 SPOTS LEFT
May
5 Mon
May 5
Monday
9:30 am
Nourishing Yoga 🧘‍♀️
1 hour
Shelly
9 SPOTS LEFT
11:00 am
Baby and Me 👶/ Prenatal
1 hour
Christine K
9 SPOTS LEFT
4:45 pm
Private Class
1 hour
Sheetal
6:15 pm
Traditional Yoga Practice 🌶️
1 hour
Sheetal
9 SPOTS LEFT
7:30 pm
Yoga for Neck and Shoulders 🧘‍♀️
1 hour 15 minutes
Susanne
12 SPOTS LEFT
May
6 Tue
May 6
Tuesday
9:30 am
Strength and Ease 🌶️
1 hour
Joanna
5 SPOTS LEFT
10:45 am
Yin 🧘
1 hour
Joanna
6:15 pm
Flow 🌶️
1 hour
Alissa
8 SPOTS LEFT
7:30 pm
Somatic Movement &Yoga Nidra 🪷🧘‍♀️
1 hour
Alissa
9 SPOTS LEFT
May
7 Wed
May 7
Wednesday
9:30 am
Gentle Hatha 🧘‍♀️
1 hour
Susanne
6:15 pm
Yin/Yang ☯️
1 hour
Shelly
12 SPOTS LEFT
7:30 pm
Restorative Yoga and Sound 🧘
1 hour
Shelly
12 SPOTS LEFT
May
8 Thu
May 8
Thursday
9:30 am
Mat Pilates 💪🌶️
1 hour
Janet
11 SPOTS LEFT
9:30 am
Rolling for Release🎾
1 hour
Janet
12 SPOTS LEFT
11:00 am
Gentle Kundalini Yoga 🧘‍♂️📿
CANCELLED
1 hour 15 minutes
Bonnie
4:45 pm
Private Class
1 hour
Sheetal
6:15 pm
Traditional Yoga Practice 🌶️
1 hour
Sheetal
7:30 pm
Yoga for Hips and Back 🧘‍♀️
1 hour 15 minutes
Susanne
11 SPOTS LEFT
May
9 Fri
May 9
Friday
9:30 am
Yin/Yang ☯️
1 hour
Joanna
CLASS FULL - WAITLIST AVAILABLE
10:45 am
Happy Hips 🧘
1 hour
Joanna
11 SPOTS LEFT
May
10 Sat
May 10
Saturday
May Day Parade 11am-1:00pm
11 am class cancelled
8:00 am
Traditional Yoga Practice 🌶️
1 hour
Sheetal
12 SPOTS LEFT
9:30 am
Yin/Yang ☯️
1 hour
Aiden (sub for Mike )
CLASS FULL - WAITLIST AVAILABLE
11:00 am
All levels Gentle Yoga🧘‍♀️
CANCELLED
1 hour
Leah
May
11 Sun
May 11
Sunday
8:00 am
Morning Vinyasa 🌶️
1 hour
Aiden
9:30 am
Kundalini 🌶️
1 hour 30 minutes
Kimberly (sub for Bonnie)
12 SPOTS LEFT
1:30 pm
Mother's Day Self Care
1 hour 30 minutes
Christine K
7:00 pm
Sound Journey 🪷
1 hour 15 minutes
Shelly (sub for Bonnie)
May
12 Mon
May 12
Monday
9:30 am
Nourishing Yoga 🧘‍♀️
1 hour
Shelly
10 SPOTS LEFT
11:00 am
Baby and Me 👶/ Prenatal
1 hour
Christine K
10 SPOTS LEFT
4:45 pm
Private Class
1 hour
Sheetal
6:15 pm
Traditional Yoga Practice 🌶️
1 hour
Sheetal
12 SPOTS LEFT
7:30 pm
Yoga for Neck and Shoulders 🧘‍♀️
1 hour 15 minutes
Susanne
11 SPOTS LEFT
7:30 pm
Yoga for Neck and Shoulders 🧘‍♀️
1 hour 15 minutes
Susanne
May
13 Tue
May 13
Tuesday
9:30 am
Strength and Ease 🌶️
1 hour
Joanna
4 SPOTS LEFT
10:45 am
Yin 🧘
1 hour
Joanna
12 SPOTS LEFT
6:15 pm
Flow 🌶️
1 hour
Alissa
11 SPOTS LEFT
7:30 pm
Somatic Movement &Yoga Nidra 🪷🧘‍♀️
1 hour
Alissa
10 SPOTS LEFT
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