Saturday Night Slow Flow
with Nadine

February 21 (Saturday)
at 7:30 pm

Class length
60 minutes

Class description

Saturday 7:30-8:30 pm

Evening Hatha Flow

A gentle evening flow supporting your strength and flexibility in body and mind.

Move through foundational asanas while creating space to nourish your heart.

You must sign-in to book a spot in this class.