Sadhana Yoga and Sound

Christine K

Christine found the practice of yoga in 2013 and spent a few years doing yoga on and off. After debating on taking a Yoga teacher training for years,  she finally went ahead and booked herself on an Ashtanga Vinyasa yoga teacher training course in early 2017. She took her teacher training with The Yoga People in London, England where she was living and working at the time. Taking this course was the best decision she’s ever made. It was the most challenging experience but she learned so much and it really fueled her interest in yoga and everything that it encompasses. Her passion is in helping her students find balance on and off their mat. She teaches in a light-hearted manner and loves playing with both yin and yang in her classes. Expect diverse classes with a focus on grounding and working with meditation. Her intention is to have her students leave each class feeling refreshed and renewed.

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