Sadhana Yoga and Sound

Rheanna

Rheanna is a yoga instructor who creates accessible, welcoming practices for people of all abilities and backgrounds. She teaches vinyasa, restorative, power, yin, and meditation/breathwork, guiding each class with warmth, clarity, and a focus on building supportive, non-judgmental spaces. Currently completing her Community Mental Health Certificate, Rheanna is passionate about integrating mindfulness and movement into programs that encourage healing, growth, and self-compassion. Rooted in empathy and connection, her teaching weaves together philosophy, meditation, and calming breathwork to help students explore resilience and opportunities to bring ancient yogic wisdom into their everyday lives.

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