Sadhana Yoga and Sound

Nourishing Yoga
with Tracy (sub for Shelly )

May 6 (Monday)
at 9:30 am

Class length
60 minutes

5
spots left
Nourishing Yoga

A slow and luxurious practice utilizing breath, asana, mantra and meditation as a means to renew and revitalize you: body, mind and spirit. 

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