Sadhana Yoga and Sound

Here is our current schedule, instructors may change, check before your class for any updates.If you are on a waitlist check your email for your invitation to move up.
 Please arrive at least 5 minutes  before class starts. The Front door is locked at class start time in the evenings

 No shows will be charged $20.   If you have a monthly pass your card will be charged. If you have a class pass that class will be deducted. Late cancellations must be made at least 2 hours before the class or $5 will be charged.

Our Sound Journey accommodates 12 with comfy foam beds and warm blankets to make your experience even better . We can’t wait to welcome you .
No class found for the selected class and class notes.
Feb
4 Sat
February 4
Saturday
8:00 am
Joyful Expression
1 hour
Everyone
Janet
9:30 am
Yin/Yang
1 hour
Some experience
Jo (sub for Leanne)
11:00 am
All levels Gentle Yoga
1 hour
Everyone
Jo (sub for Leah/Jo)
Feb
5 Sun
February 5
Sunday
9:30 am
Kundalini
1 hour 30 minutes
Bonnie
4:00 pm
Joyful Expression
CANCELLED
1 hour
Janet
7:00 pm
Full Moon Sound Journey
1 hour 30 minutes
Bonnie
Feb
6 Mon
February 6
Monday
9:30 am
All Levels Hatha
1 hour
Shelly (sub for Jill)
6:15 pm
Nurturing Flow
1 hour
Christine K
7:30 pm
Deep Stretch and Relaxation
1 hour
Everyone
Christine K
Feb
7 Tue
February 7
Tuesday
9:30 am
Yin/Yang
1 hour
Shawna (sub for Joanna )
6:00 pm
Core and Balance
1 hour
Leanne
7:30 pm
Restorative
1 hour
Leanne
Feb
8 Wed
February 8
Wednesday
9:30 am
Yin/Yang
1 hour
Shawna
7:00 pm
Hatha
1 hour
Shelly
Feb
9 Thu
February 9
Thursday
9:30 am
All Levels Hatha
1 hour
Jo
5:30 pm
Strength and Ease
1 hour
Leanne (sub for Joanna )
7:00 pm
Happy Hips
1 hour
Christine K
Feb
10 Fri
February 10
Friday
9:30 am
Yin/Yang
1 hour
Shelly (sub for Joanna )
10:45 am
Happy Hips
1 hour
Shelly (sub for Joanna )
7:30 pm
Restorative Yoga and Sound
1 hour
Bonnie
Feb
11 Sat
February 11
Saturday
8:00 am
Joyful Expression
1 hour
Janet
9:30 am
Yin/Yang
1 hour
Leanne
11:00 am
All levels Gentle Yoga
1 hour
Leah (sub for Leah/Jo)
Feb
12 Sun
February 12
Sunday
9:30 am
Kundalini
1 hour 30 minutes
Bonnie
7:00 pm
Sound Journey
1 hour 15 minutes
Bonnie
Feb
13 Mon
February 13
Monday
9:30 am
All Levels Hatha
1 hour
Shelly
6:15 pm
Nurturing Flow
1 hour
Christine K
7:30 pm
Deep Stretch and Relaxation
1 hour
Christine K
Feb
14 Tue
February 14
Tuesday
9:30 am
Yin/Yang
1 hour
Jo (sub for Joanna )
6:00 pm
Core and Balance
1 hour
Leanne
7:30 pm
Restorative
1 hour
Leanne
Feb
15 Wed
February 15
Wednesday
9:30 am
Yin/Yang
1 hour
Shawna
7:00 pm
Hatha
1 hour
Shelly
Feb
16 Thu
February 16
Thursday
9:30 am
All Levels Hatha
1 hour
Jo
11:00 am
Kundalini
1 hour 30 minutes
Bonnie
5:30 pm
Strength and Ease
1 hour
Joanna
7:00 pm
Happy Hips
1 hour
Christine K
Feb
17 Fri
February 17
Friday
9:30 am
Yin/Yang
1 hour
Joanna
7:00 pm
Restorative Yoga and Sound
1 hour
Bonnie
Feb
18 Sat
February 18
Saturday
8:00 am
Joyful Expression
1 hour
Janet
9:30 am
Yin/Yang
1 hour
Leanne
11:00 am
All levels Gentle Yoga
1 hour
Jo (sub for Leah/Jo)
Feb
19 Sun
February 19
Sunday
9:30 am
Kundalini
1 hour 30 minutes
Bonnie
7:00 pm
Sound Journey
1 hour 15 minutes
Bonnie
Feb
20 Mon
February 20
Monday
9:30 am
All Levels Hatha
1 hour
Shelly
6:15 pm
Nurturing Flow
1 hour
Christine K
7:30 pm
Deep Stretch and Relaxation
1 hour
Christine K
Feb
21 Tue
February 21
Tuesday
9:30 am
Strength and Ease
1 hour
Joanna
6:00 pm
Core and Balance
1 hour
Leanne
7:30 pm
Restorative
1 hour
Leanne
Feb
22 Wed
February 22
Wednesday
9:30 am
Yin/Yang
1 hour
Shawna
5:30 pm
Vinyasa
1 hour
Laila T
7:00 pm
Hatha
1 hour
Jo (sub for Shelly )
Feb
23 Thu
February 23
Thursday
9:30 am
All Levels Hatha
1 hour
Jo
11:00 am
Kundalini
1 hour 30 minutes
Bonnie
5:30 pm
Strength and Ease
1 hour
Joanna
7:00 pm
Happy Hips
1 hour
Christine K
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