Sadhana Yoga and Sound

Here is our current schedule. *If you’re viewing on a phone turn it sideways for the best view. *
If you are on a waitlist check your email for your invitation to move up.

 Please arrive at least 5 minutes  before class starts. The Front door is locked at class start time in the evenings. 

 No shows will be charged .  If you have a monthly pass your card will be charged. If you have a class pass that class will be deducted. 

It is appreciated if you cancel at least 2 hours before class time to allow for someone waiting for a spot 

No class found for the selected class and class notes.
Dec
18 Wed
December 18
Wednesday
8:00 am
Mat Pilates
1 hour
Janet
12 SPOTS LEFT
9:30 am
Gentle Hatha
1 hour
Susanne
12 SPOTS LEFT
6:15 pm
Yin/Yang
1 hour
Shelly
7:30 pm
Restorative Yoga and Sound
1 hour
Shelly
11 SPOTS LEFT
Dec
19 Thu
December 19
Thursday
9:30 am
Yin/Yang
1 hour
Shelly
6:15 pm
Traditional Yoga Practice
1 hour
Sheetal
7:30 pm
Happy Hips
1 hour
Susanne
10 SPOTS LEFT
Dec
20 Fri
December 20
Friday
9:30 am
Yin/Yang
1 hour
Joanna
6 SPOTS LEFT
10:45 am
Happy Hips
1 hour
Joanna
8:00 pm
Candlelight Yoga
1 hour 15 minutes
Shelly M
7 SPOTS LEFT
Dec
21 Sat
December 21
Saturday
9:30 am
Yin/Yang
1 hour
Mike
9 SPOTS LEFT
11:00 am
All levels Gentle Yoga
1 hour
Leah
7 SPOTS LEFT
Dec
22 Sun
December 22
Sunday
9:30 am
Kundalini
1 hour 30 minutes
Bonnie
11 SPOTS LEFT
7:00 pm
Sound Journey
1 hour 15 minutes
Bonnie
12 SPOTS LEFT
Dec
23 Mon
December 23
Monday
Joanna away
9:30 am
Nourishing Yoga
1 hour
Shelly
11 SPOTS LEFT
6:15 pm
Traditional Yoga Practice
1 hour
Sheetal
7:30 pm
Deep Stretch and Relaxation
1 hour
Susanne
12 SPOTS LEFT
Dec
24 Tue
December 24
Tuesday
Joanna away
9:30 am
Strength and Ease
CANCELLED
1 hour
Joanna
10:45 am
Yin
CANCELLED
1 hour
Joanna
6:15 pm
Mat Pilates
1 hour
Fitness class
Janet
7:30 pm
Restorative/Yin
1 hour
Vicki
12 SPOTS LEFT
7:30 pm
Yoga Nidra and the Nervous System
1 hour
Alissa
Dec
25 Wed
December 25
Wednesday
Joanna away
8:00 am
Mat Pilates
CANCELLED
1 hour
Janet
9:30 am
Gentle Hatha
CANCELLED
1 hour
Susanne
6:15 pm
Yin/Yang
CANCELLED
1 hour
Shelly
7:30 pm
Restorative Yoga and Sound
CANCELLED
1 hour
Shelly
Dec
26 Thu
December 26
Thursday
Joanna away
9:30 am
Yin/Yang
CANCELLED
1 hour
Shelly
6:15 pm
Traditional Yoga Practice
CANCELLED
1 hour
Sheetal
7:30 pm
Happy Hips
CANCELLED
1 hour
Susanne
Dec
27 Fri
December 27
Friday
Joanna away
9:30 am
Yin/Yang
1 hour
Alissa (sub for Joanna )
6 SPOTS LEFT
10:45 am
Happy Hips
CANCELLED
1 hour
Joanna
8:00 pm
Candlelight Yoga
1 hour 15 minutes
Shelly M
7 SPOTS LEFT
Dec
28 Sat
December 28
Saturday
Joanna away
9:30 am
Yin/Yang
1 hour
Mike
9 SPOTS LEFT
11:00 am
All levels Gentle Yoga
1 hour
Leah
7 SPOTS LEFT
Dec
29 Sun
December 29
Sunday
Joanna away
9:30 am
Kundalini
1 hour 30 minutes
Bonnie
11 SPOTS LEFT
7:00 pm
Sound Journey
1 hour 15 minutes
Bonnie
12 SPOTS LEFT
Dec
30 Mon
December 30
Monday
Joanna away
9:30 am
Nourishing Yoga
1 hour
Shelly
11 SPOTS LEFT
6:15 pm
Traditional Yoga Practice
1 hour
Sheetal
7:30 pm
Deep Stretch and Relaxation
1 hour
Susanne
12 SPOTS LEFT
Dec
31 Tue
December 31
Tuesday
Joanna away
9:30 am
Strength and Ease
CANCELLED
1 hour
Joanna
10:45 am
Yin
CANCELLED
1 hour
Joanna
6:15 pm
Mat Pilates
CANCELLED
1 hour
Fitness class
Janet
7:30 pm
Restorative/Yin
CANCELLED
1 hour
Vicki
7:30 pm
Yoga Nidra and the Nervous System
1 hour
Alissa
Jan
1 Wed
January 1
Wednesday
Joanna away
8:00 am
Mat Pilates
CANCELLED
1 hour
Janet
9:30 am
Gentle Hatha
CANCELLED
1 hour
Susanne
6:15 pm
Yin/Yang
CANCELLED
1 hour
Shelly
7:30 pm
Restorative Yoga and Sound
CANCELLED
1 hour
Shelly
Jan
2 Thu
January 2
Thursday
Joanna away
9:30 am
Yin/Yang
1 hour
Shelly
6:15 pm
Traditional Yoga Practice
1 hour
Sheetal
7:30 pm
Happy Hips
1 hour
Susanne
10 SPOTS LEFT
Jan
3 Fri
January 3
Friday
Joanna away
9:30 am
Yin/Yang
1 hour
Alissa (sub for Joanna )
6 SPOTS LEFT
10:45 am
Happy Hips
CANCELLED
1 hour
Joanna
8:00 pm
Candlelight Yoga
1 hour 15 minutes
Shelly M
7 SPOTS LEFT
Jan
4 Sat
January 4
Saturday
Joanna away
9:30 am
Yin/Yang
1 hour
Mike
9 SPOTS LEFT
11:00 am
All levels Gentle Yoga
1 hour
Leah
7 SPOTS LEFT
Jan
5 Sun
January 5
Sunday
Joanna away
9:30 am
Kundalini
1 hour 30 minutes
Bonnie
11 SPOTS LEFT
7:00 pm
Sound Journey
1 hour 15 minutes
Bonnie
12 SPOTS LEFT
Jan
6 Mon
January 6
Monday
9:30 am
Nourishing Yoga
1 hour
Shelly
11 SPOTS LEFT
6:15 pm
Traditional Yoga Practice
1 hour
Sheetal
7:30 pm
Deep Stretch and Relaxation
1 hour
Susanne
12 SPOTS LEFT
loading...