Sadhana Yoga and Sound

Here is our current schedule, instructors may change, check before your class for any updates.If you are on a waitlist check your email for your invitation to move up.
 Please arrive at least 5 minutes  before class starts. The Front door is locked at class start time in the evenings

 No shows will be charged $20.   If you have a monthly pass your card will be charged. If you have a class pass that class will be deducted. Late cancellations must be made at least 2 hours before the class or $5 will be charged.

Our Sound Journey accommodates 12 with comfy foam beds and warm blankets to make your experience even better . We can’t wait to welcome you .
No class found for the selected class and class notes.
Oct
17 Mon
October 17
Monday
9:30 am
All Levels Hatha
1 hour
Jill
5:00 pm
Harvest Festival Yoga
FREE
1 hour
Leanne
6:15 pm
Nurturing Flow
1 hour
Leah (sub for Christine K)
7:30 pm
Deep Stretch and Relaxation
1 hour
Jennifer (sub for Christine K)
Oct
18 Tue
October 18
Tuesday
9:30 am
Strength and Ease
1 hour
Joanna
5:30 pm
Core and Balance
1 hour
Leanne
7:00 pm
Restorative
1 hour
Leanne
Oct
19 Wed
October 19
Wednesday
9:30 am
Yin/Yang
1 hour
Jill
6:00 pm
All Levels Hatha
1 hour
Shawna
7:30 pm
Kundalini
1 hour 30 minutes
Bonnie
Oct
20 Thu
October 20
Thursday
9:30 am
All Levels Hatha
1 hour
Jo
11:00 am
Kundalini
1 hour
Bonnie
5:30 pm
Strength and Ease
1 hour
Joanna
7:00 pm
Happy Hips
1 hour
Shawna (sub for Christine K)
Oct
21 Fri
October 21
Friday
9:30 am
Yin/Yang
1 hour
Joanna
7:00 pm
Restorative Yoga and Sound
1 hour
Bonnie
Oct
22 Sat
October 22
Saturday
9:30 am
Yin/Yang
1 hour
Leanne
11:00 am
All levels Gentle Yoga
1 hour
Jo (sub for Leah/Jo)
Oct
23 Sun
October 23
Sunday
9:30 am
Kundalini
1 hour 30 minutes
Bonnie
7:00 pm
Sound Journey
1 hour 15 minutes
Bonnie
Oct
24 Mon
October 24
Monday
9:30 am
All Levels Hatha
1 hour
Jill
6:15 pm
Nurturing Flow
1 hour
Leah (sub for Christine K)
7:30 pm
Deep Stretch and Relaxation
1 hour
Jennifer (sub for Christine K)
Oct
25 Tue
October 25
Tuesday
9:30 am
Strength and Ease
1 hour
Joanna
5:30 pm
Core and Balance
1 hour
Leanne
7:00 pm
Restorative
1 hour
Leanne
Oct
26 Wed
October 26
Wednesday
9:30 am
Yin/Yang
1 hour
Jill
6:00 pm
All Levels Hatha
1 hour
Shawna
7:30 pm
Kundalini
1 hour 30 minutes
Bonnie
Oct
27 Thu
October 27
Thursday
9:30 am
All Levels Hatha
1 hour
Shawna (sub for Jo )
5:30 pm
Strength and Ease
1 hour
Joanna
7:00 pm
Happy Hips
1 hour
Christine K
Oct
28 Fri
October 28
Friday
9:30 am
Yin/Yang
1 hour
Joanna
Oct
29 Sat
October 29
Saturday
7:30 am
Ksamata
1 hour 30 minutes
Nina Buddhdev
8:00 am
Yog Bhava with Nina
1 hour 15 minutes
Nina Buddhdev
9:30 am
Yin/Yang
1 hour
Leanne
11:00 am
All levels Gentle Yoga
1 hour
Leah (sub for Leah/Jo)
1:00 pm
Studio rental
3 hours
Leah
7:00 pm
Stories and Kirtan with Zamir
1 hour 30 minutes
Zamir
Oct
30 Sun
October 30
Sunday
9:30 am
Kundalini
1 hour 30 minutes
Bonnie
11:30 am
Studio rental
3 hours
Joanna
7:00 pm
Sound Journey
1 hour 15 minutes
Bonnie
Oct
31 Mon
October 31
Monday
9:30 am
All Levels Hatha
1 hour
Jill
7:00 pm
Deep Stretch and Relaxation
1 hour
Christine K
Nov
1 Tue
November 1
Tuesday
9:30 am
Strength and Ease
1 hour
Joanna
5:30 pm
Yin/Yang
1 hour
Leanne
7:00 pm
Restorative
1 hour
Leanne
Nov
2 Wed
November 2
Wednesday
9:30 am
Yin/Yang
1 hour
Jill
7:30 pm
Kundalini
1 hour 30 minutes
Bonnie
7:30 pm
YogBhava Nidra
1 hour
Nina Buddhdev
Nov
3 Thu
November 3
Thursday
9:30 am
All Levels Hatha
1 hour
Jo
5:30 pm
Strength and Ease
1 hour
Joanna
7:00 pm
Happy Hips
1 hour
Christine K
Nov
4 Fri
November 4
Friday
9:30 am
Yin/Yang
1 hour
Joanna
10:45 am
Happy Hips
1 hour
Joanna
7:00 pm
Restorative
1 hour
Leanne (sub for Bonnie)
Nov
5 Sat
November 5
Saturday
7:30 am
Ksamata
1 hour 30 minutes
Nina Buddhdev
8:00 am
Yog Bhava with Nina
1 hour 15 minutes
Nina Buddhdev
9:30 am
Yin/Yang
1 hour
Leanne
11:00 am
All levels Gentle Yoga
1 hour
Jo (sub for Leah/Jo)
3:00 pm
Studio rental
3 hours
Shawna
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